Noontime Running League Standards

m11 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

6.8

7.0

7.2

7.3

7.6

7.8

8.0

8.2

8.5

8.8

9.1

9.4

9.7

10.1

10.5

10.9

11.3

11.8

100m

11.4

11.6

12.0

12.3

12.6

13.0

13.4

13.8

14.2

14.7

15.2

15.7

16.2

16.8

17.5

18.2

19.0

19.8

200m

22.6

23.1

23.7

24.4

25.1

25.8

26.5

27.3

28.2

29.1

30.1

31.1

32.2

33.4

34.7

36.1

37.6

39.3

400m

50.0

51.2

52.6

54.0

55.5

57.1

58.8

1:00.6

1:02.5

1:04.5

1:06.6

1:08.9

1:11.4

1:14.0

1:16.9

1:20.0

1:23.3

1:26.9

800m

2:01.2

2:04.3

2:07.5

2:11.0

2:14.6

2:18.5

2:22.5

2:26.9

2:31.5

2:36.3

2:41.6

2:47.1

2:53.1

2:59.5

3:06.4

3:13.9

3:22.0

3:30.7

1500m

4:05.9

4:12.2

4:18.8

4:25.8

4:33.2

4:41.0

4:49.2

4:58.0

5:07.3

5:17.2

5:27.8

5:39.1

5:51.2

6:04.2

6:18.3

6:33.4

6:49.8

7:07.6

1600m

4:25.3

4:32.2

4:39.3

4:46.9

4:54.8

5:03.3

5:12.2

5:21.6

5:31.7

5:42.4

5:53.8

6:06.0

6:19.1

6:33.1

6:48.3

7:04.6

7:22.3

7:41.5

mile

4:25.3

4:32.2

4:39.3

4:46.9

4:54.8

5:03.3

5:12.2

5:21.6

5:31.7

5:42.4

5:53.8

6:06.0

6:19.1

6:33.1

6:48.3

7:04.6

7:22.3

7:41.5

3k

8:35.2

8:48.4

9:02.3

9:16.9

9:32.4

9:48.8

10:06.1

10:24.4

10:44.0

11:04.7

11:26.9

11:50.6

12:16.0

12:43.2

13:12.6

13:44.3

14:18.6

14:56.0

5k

14:40.7

15:03.2

15:27.0

15:52.1

16:18.5

16:46.5

17:16.1

17:47.5

18:20.8

18:56.3

19:34.2

20:14.7

20:58.1

21:44.7

22:34.9

23:29.1

24:27.8

25:31.6

8k

55:00.0

56:24.6

57:53.6

59:27.5

1:01:06.6

1:02:51.4

1:04:42.3

1:06:40.0

1:08:45.0

1:10:58.0

1:13:20.0

1:15:51.7

1:18:34.2

1:21:28.8

1:24:36.9

1:28:00.0

1:31:40.0

1:35:39.1

10k

30:28.1

31:14.9

32:04.3

32:56.3

33:51.2

34:49.2

35:50.7

36:55.8

38:05.1

39:18.8

40:37.4

42:01.5

43:31.5

45:08.2

46:52.4

48:44.9

50:46.8

52:59.3

15k

46:59.0

48:11.2

49:27.3

50:47.5

52:12.2

53:41.7

55:16.4

56:56.9

58:43.7

1:00:37.4

1:02:38.6

1:04:48.2

1:07:07.1

1:09:36.2

1:12:16.9

1:15:10.4

1:18:18.3

1:21:42.6

10M

50:51.0

52:09.2

53:31.5

54:58.3

56:30.0

58:06.8

59:49.4

1:01:38.1

1:03:33.7

1:05:36.7

1:07:48.0

1:10:08.2

1:12:38.5

1:15:20.0

1:18:13.8

1:21:21.6

1:24:45.0

1:28:26.0

hmar

1:08:00.0

1:09:44.6

1:11:34.7

1:13:30.8

1:15:33.3

1:17:42.8

1:20:00.0

1:22:25.4

1:25:00.0

1:27:44.5

1:30:40.0

1:33:47.5

1:37:08.5

1:40:44.4

1:44:36.9

1:48:48.0

1:53:20.0

1:58:15.6

mar

4:00:00.0

4:06:09.2

4:12:37.8

4:19:27.5

4:26:40.0

4:34:17.1

4:42:21.1

4:50:54.5

5:00:00.0

5:09:40.6

5:20:00.0

5:31:02.0

5:42:51.4

5:55:33.3

6:09:13.8

6:24:00.0

6:40:00.0

6:57:23.4

m13 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

6.6

6.7

6.9

7.1

7.3

7.5

7.7

7.9

8.2

8.5

8.7

9.0

9.4

9.7

10.1

10.5

10.9

11.4

100m

10.8

11.0

11.3

11.6

12.0

12.3

12.7

13.0

13.5

13.9

14.4

14.8

15.4

16.0

16.6

17.2

18.0

18.7

200m

21.5

22.0

22.6

23.2

23.8

24.5

25.2

26.0

26.8

27.7

28.6

29.6

30.7

31.8

33.0

34.4

35.8

37.3

400m

47.4

48.6

49.8

51.2

52.6

54.1

55.7

57.4

59.2

1:01.1

1:03.2

1:05.3

1:07.7

1:10.2

1:12.9

1:15.8

1:19.0

1:22.4

800m

1:54.0

1:56.9

2:00.0

2:03.2

2:06.6

2:10.2

2:14.1

2:18.1

2:22.5

2:27.0

2:32.0

2:37.2

2:42.8

2:48.8

2:55.3

3:02.4

3:10.0

3:18.2

1500m

3:51.7

3:57.6

4:03.8

4:10.4

4:17.4

4:24.8

4:32.5

4:40.8

4:49.6

4:58.9

5:08.9

5:19.5

5:31.0

5:43.2

5:56.4

6:10.7

6:26.1

6:42.9

1600m

4:08.0

4:14.3

4:21.0

4:28.1

4:35.5

4:43.4

4:51.7

5:00.6

5:10.0

5:20.0

5:30.6

5:42.0

5:54.2

6:07.4

6:21.5

6:36.8

6:53.3

7:11.3

mile

4:10.2

4:16.6

4:23.3

4:30.4

4:38.0

4:45.9

4:54.3

5:03.2

5:12.7

5:22.8

5:33.6

5:45.1

5:57.4

6:10.6

6:24.9

6:40.3

6:57.0

7:15.1

3k

8:08.2

8:20.7

8:33.8

8:47.7

9:02.4

9:17.9

9:34.3

9:51.7

10:10.2

10:29.9

10:50.9

11:13.3

11:37.4

12:03.2

12:31.0

13:01.1

13:33.6

14:09.0

5k

13:58.2

14:19.6

14:42.3

15:06.1

15:31.3

15:57.9

16:26.1

16:56.0

17:27.7

18:01.5

18:37.6

19:16.1

19:57.4

20:41.7

21:29.5

22:21.1

23:17.0

24:17.7

8k

55:00.0

56:24.6

57:53.6

59:27.5

1:01:06.6

1:02:51.4

1:04:42.3

1:06:40.0

1:08:45.0

1:10:58.0

1:13:20.0

1:15:51.7

1:18:34.2

1:21:28.8

1:24:36.9

1:28:00.0

1:31:40.0

1:35:39.1

10k

29:05.1

29:49.8

30:36.9

31:26.5

32:19.0

33:14.4

34:13.0

35:15.2

36:21.3

37:31.7

38:46.8

40:07.0

41:33.0

43:05.3

44:44.7

46:32.1

48:28.5

50:34.9

15k

44:52.0

46:01.0

47:13.6

48:30.2

49:51.1

51:16.5

52:47.0

54:23.0

56:05.0

57:53.5

59:49.3

1:01:53.1

1:04:05.7

1:06:28.1

1:09:01.5

1:11:47.2

1:14:46.6

1:18:01.7

10M

48:02.0

49:15.8

50:33.6

51:55.6

53:22.2

54:53.7

56:30.5

58:13.3

1:00:02.5

1:01:58.7

1:04:02.6

1:06:15.1

1:08:37.1

1:11:09.6

1:13:53.8

1:16:51.2

1:20:03.3

1:23:32.1

hmar

1:04:51.0

1:06:30.7

1:08:15.7

1:10:06.4

1:12:03.3

1:14:06.8

1:16:17.6

1:18:36.3

1:21:03.7

1:23:40.6

1:26:28.0

1:29:26.8

1:32:38.5

1:36:04.4

1:39:46.1

1:43:45.6

1:48:05.0

1:52:46.9

mar

4:00:00.0

4:06:09.2

4:12:37.8

4:19:27.5

4:26:40.0

4:34:17.1

4:42:21.1

4:50:54.5

5:00:00.0

5:09:40.6

5:20:00.0

5:31:02.0

5:42:51.4

5:55:33.3

6:09:13.8

6:24:00.0

6:40:00.0

6:57:23.4

m15 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

6.4

6.5

6.7

6.9

7.1

7.3

7.5

7.7

7.9

8.2

8.5

8.8

9.1

9.4

9.8

10.2

10.6

11.1

100m

10.4

10.6

10.9

11.2

11.5

11.8

12.2

12.6

13.0

13.4

13.8

14.3

14.8

15.4

16.0

16.6

17.3

18.0

200m

20.7

21.2

21.7

22.3

23.0

23.6

24.3

25.0

25.8

26.7

27.6

28.5

29.5

30.6

31.8

33.1

34.5

36.0

400m

45.5

46.6

47.8

49.1

50.5

52.0

53.5

55.1

56.8

58.7

1:00.6

1:02.7

1:05.0

1:07.4

1:10.0

1:12.8

1:15.8

1:19.1

800m

1:48.8

1:51.5

1:54.5

1:57.6

2:00.8

2:04.3

2:08.0

2:11.8

2:16.0

2:20.3

2:25.0

2:30.0

2:35.4

2:41.1

2:47.3

2:54.0

3:01.3

3:09.2

1500m

3:41.5

3:47.1

3:53.1

3:59.4

4:06.1

4:13.1

4:20.5

4:28.4

4:36.8

4:45.8

4:55.3

5:05.5

5:16.4

5:28.1

5:40.7

5:54.4

6:09.1

6:25.2

1600m

3:59.3

4:05.4

4:11.8

4:18.7

4:25.8

4:33.4

4:41.5

4:50.0

4:59.1

5:08.7

5:19.0

5:30.0

5:41.8

5:54.5

6:08.1

6:22.8

6:38.8

6:56.1

mile

3:59.3

4:05.4

4:11.8

4:18.7

4:25.8

4:33.4

4:41.5

4:50.0

4:59.1

5:08.7

5:19.0

5:30.0

5:41.8

5:54.5

6:08.1

6:22.8

6:38.8

6:56.1

3k

7:49.5

8:01.5

8:14.2

8:27.5

8:41.6

8:56.5

9:12.3

9:29.0

9:46.8

10:05.8

10:26.0

10:47.5

11:10.7

11:35.5

12:02.3

12:31.2

13:02.5

13:36.5

5k

13:29.5

13:50.2

14:12.1

14:35.1

14:59.4

15:25.1

15:52.3

16:21.2

16:51.8

17:24.5

17:59.3

18:36.5

19:16.4

19:59.2

20:45.3

21:35.2

22:29.1

23:27.8

8k

55:00.0

56:24.6

57:53.6

59:27.5

1:01:06.6

1:02:51.4

1:04:42.3

1:06:40.0

1:08:45.0

1:10:58.0

1:13:20.0

1:15:51.7

1:18:34.2

1:21:28.8

1:24:36.9

1:28:00.0

1:31:40.0

1:35:39.1

10k

28:11.0

28:54.3

29:40.0

30:28.1

31:18.8

32:12.5

33:09.4

34:09.6

35:13.7

36:21.9

37:34.6

38:52.4

40:15.7

41:45.1

43:21.5

45:05.6

46:58.3

49:00.8

15k

43:27.0

44:33.8

45:44.2

46:58.3

48:16.6

49:39.4

51:07.0

52:40.0

54:18.7

56:03.8

57:56.0

59:55.8

1:02:04.2

1:04:22.2

1:06:50.7

1:09:31.2

1:12:25.0

1:15:33.9

10M

46:52.0

48:04.1

49:20.0

50:40.0

52:04.4

53:33.7

55:08.2

56:48.4

58:35.0

1:00:28.3

1:02:29.3

1:04:38.6

1:06:57.1

1:09:25.9

1:12:06.1

1:14:59.2

1:18:06.6

1:21:30.4

hmar

1:02:44.0

1:04:20.5

1:06:02.1

1:07:49.1

1:09:42.2

1:11:41.7

1:13:48.2

1:16:02.4

1:18:25.0

1:20:56.7

1:23:38.6

1:26:31.7

1:29:37.1

1:32:56.2

1:36:30.7

1:40:22.4

1:44:33.3

1:49:06.0

mar

4:00:00.0

4:06:09.2

4:12:37.8

4:19:27.5

4:26:40.0

4:34:17.1

4:42:21.1

4:50:54.5

5:00:00.0

5:09:40.6

5:20:00.0

5:31:02.0

5:42:51.4

5:55:33.3

6:09:13.8

6:24:00.0

6:40:00.0

6:57:23.4

m17 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

6.2

6.3

6.5

6.7

6.9

7.1

7.3

7.5

7.7

8.0

8.2

8.5

8.8

9.1

9.5

9.9

10.3

10.7

100m

10.1

10.3

10.6

10.9

11.2

11.5

11.8

12.2

12.6

13.0

13.4

13.9

14.4

14.9

15.5

16.1

16.8

17.5

200m

20.1

20.6

21.1

21.7

22.3

22.9

23.6

24.3

25.1

25.9

26.8

27.7

28.7

29.7

30.9

32.1

33.5

34.9

400m

44.2

45.3

46.5

47.7

49.1

50.5

52.0

53.5

55.2

57.0

58.9

1:00.9

1:03.1

1:05.4

1:08.0

1:10.7

1:13.6

1:16.8

800m

1:44.9

1:47.5

1:50.4

1:53.4

1:56.5

1:59.8

2:03.4

2:07.1

2:11.1

2:15.3

2:19.8

2:24.6

2:29.8

2:35.4

2:41.3

2:47.8

2:54.8

3:02.4

1500m

4:34.1

4:41.1

4:48.5

4:56.3

5:04.5

5:13.2

5:22.4

5:32.2

5:42.6

5:53.6

6:05.4

6:18.0

6:31.5

6:46.0

7:01.6

7:18.5

7:36.8

7:56.6

1600m

3:51.5

3:57.4

4:03.6

4:10.2

4:17.2

4:24.5

4:32.3

4:40.6

4:49.3

4:58.7

5:08.6

5:19.3

5:30.7

5:42.9

5:56.1

6:10.4

6:25.8

6:42.6

mile

3:51.5

3:57.4

4:03.6

4:10.2

4:17.2

4:24.5

4:32.3

4:40.6

4:49.3

4:58.7

5:08.6

5:19.3

5:30.7

5:42.9

5:56.1

6:10.4

6:25.8

6:42.6

3k

7:36.5

7:48.2

8:00.5

8:13.5

8:27.2

8:41.7

8:57.0

9:13.3

9:30.6

9:49.0

10:08.6

10:29.6

10:52.1

11:16.2

11:42.3

12:10.4

12:40.8

13:13.9

5k

13:10.0

13:30.2

13:51.5

14:14.0

14:37.7

15:02.8

15:29.4

15:57.5

16:27.5

16:59.3

17:33.3

18:09.6

18:48.5

19:30.3

20:15.3

21:04.0

21:56.6

22:53.9

8k

55:00.0

56:24.6

57:53.6

59:27.5

1:01:06.6

1:02:51.4

1:04:42.3

1:06:40.0

1:08:45.0

1:10:58.0

1:13:20.0

1:15:51.7

1:18:34.2

1:21:28.8

1:24:36.9

1:28:00.0

1:31:40.0

1:35:39.1

10k

27:34.7

28:17.1

29:01.7

29:48.8

30:38.5

31:31.0

32:26.7

33:25.6

34:28.3

35:35.0

36:46.2

38:02.3

39:23.8

40:51.4

42:25.6

44:07.5

45:57.8

47:57.7

15k

42:31.0

43:36.4

44:45.2

45:57.8

47:14.4

48:35.4

50:01.1

51:32.1

53:08.7

54:51.6

56:41.3

58:38.6

1:00:44.2

1:02:59.2

1:05:24.6

1:08:01.6

1:10:51.6

1:13:56.5

10M

45:29.0

46:38.9

47:52.6

49:10.2

50:32.2

51:58.8

53:30.5

55:07.8

56:51.2

58:41.2

1:00:38.6

1:02:44.1

1:04:58.5

1:07:22.9

1:09:58.4

1:12:46.4

1:15:48.3

1:19:06.0

hmar

1:01:20.0

1:02:54.3

1:04:33.6

1:06:18.3

1:08:08.8

1:10:05.7

1:12:09.4

1:14:20.6

1:16:40.0

1:19:08.3

1:21:46.6

1:24:35.8

1:27:37.1

1:30:51.8

1:34:21.5

1:38:08.0

1:42:13.3

1:46:40.0

mar

4:00:00.0

4:06:09.2

4:12:37.8

4:19:27.5

4:26:40.0

4:34:17.1

4:42:21.1

4:50:54.5

5:00:00.0

5:09:40.6

5:20:00.0

5:31:02.0

5:42:51.4

5:55:33.3

6:09:13.8

6:24:00.0

6:40:00.0

6:57:23.4

m19 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

6.0

6.2

6.3

6.5

6.7

6.9

7.1

7.3

7.5

7.8

8.0

8.3

8.6

8.9

9.3

9.6

10.0

10.5

100m

9.9

10.1

10.4

10.7

11.0

11.3

11.6

12.0

12.3

12.7

13.2

13.6

14.1

14.6

15.2

15.8

16.5

17.2

200m

19.7

20.2

20.7

21.2

21.8

22.5

23.1

23.8

24.6

25.4

26.2

27.1

28.1

29.1

30.3

31.5

32.8

34.2

400m

43.3

44.4

45.5

46.8

48.1

49.4

50.9

52.4

54.1

55.8

57.7

59.7

1:01.8

1:04.1

1:06.6

1:09.2

1:12.1

1:15.3

800m

1:42.0

1:44.6

1:47.3

1:50.2

1:53.3

1:56.5

2:00.0

2:03.6

2:07.5

2:11.6

2:16.0

2:20.6

2:25.7

2:31.1

2:36.9

2:43.2

2:50.0

2:57.3

1500m

4:28.8

4:35.6

4:42.9

4:50.5

4:58.6

5:07.2

5:16.2

5:25.8

5:36.0

5:46.8

5:58.4

6:10.7

6:24.0

6:38.2

6:53.5

7:10.0

7:28.0

7:47.4

1600m

3:45.8

3:51.5

3:57.6

4:04.1

4:10.8

4:18.0

4:25.6

4:33.6

4:42.2

4:51.3

5:01.0

5:11.4

5:22.5

5:34.5

5:47.3

6:01.2

6:16.3

6:32.6

mile

3:45.8

3:51.5

3:57.6

4:04.1

4:10.8

4:18.0

4:25.6

4:33.6

4:42.2

4:51.3

5:01.0

5:11.4

5:22.5

5:34.5

5:47.3

6:01.2

6:16.3

6:32.6

3k

7:29.0

7:40.5

7:52.6

8:05.4

8:18.8

8:33.1

8:48.2

9:04.2

9:21.2

9:39.3

9:58.6

10:19.3

10:41.4

11:05.1

11:30.7

11:58.4

12:28.3

13:00.8

5k

12:58.0

13:17.9

13:38.9

14:01.0

14:24.4

14:49.1

15:15.2

15:43.0

16:12.5

16:43.8

17:17.3

17:53.1

18:31.4

19:12.5

19:56.9

20:44.8

21:36.6

22:33.0

8k

55:00.0

56:24.6

57:53.6

59:27.5

1:01:06.6

1:02:51.4

1:04:42.3

1:06:40.0

1:08:45.0

1:10:58.0

1:13:20.0

1:15:51.7

1:18:34.2

1:21:28.8

1:24:36.9

1:28:00.0

1:31:40.0

1:35:39.1

10k

27:11.2

27:53.0

28:37.0

29:23.4

30:12.4

31:04.2

31:59.0

32:57.2

33:59.0

35:04.7

36:14.9

37:29.9

38:50.2

40:16.5

41:49.5

43:29.9

45:18.6

47:16.8

15k

41:55.0

42:59.4

44:07.3

45:18.9

46:34.4

47:54.2

49:18.8

50:48.4

52:23.7

54:05.1

55:53.3

57:48.9

59:52.8

1:02:05.9

1:04:29.2

1:07:04.0

1:09:51.6

1:12:53.9

10M

45:11.0

46:20.5

47:33.6

48:50.8

50:12.2

51:38.2

53:09.4

54:46.0

56:28.7

58:18.0

1:00:14.6

1:02:19.3

1:04:32.8

1:06:56.2

1:09:30.7

1:12:17.6

1:15:18.3

1:18:34.7

hmar

1:00:24.0

1:01:56.9

1:03:34.7

1:05:17.8

1:07:06.6

1:09:01.7

1:11:03.5

1:13:12.7

1:15:30.0

1:17:56.1

1:20:32.0

1:23:18.6

1:26:17.1

1:29:28.8

1:32:55.3

1:36:38.4

1:40:40.0

1:45:02.6

mar

4:00:00.0

4:06:09.2

4:12:37.8

4:19:27.5

4:26:40.0

4:34:17.1

4:42:21.1

4:50:54.5

5:00:00.0

5:09:40.6

5:20:00.0

5:31:02.0

5:42:51.4

5:55:33.3

6:09:13.8

6:24:00.0

6:40:00.0

6:57:23.4

m29 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

6.0

6.2

6.3

6.5

6.7

6.8

7.1

7.3

7.5

7.7

8.0

8.3

8.6

8.9

9.2

9.6

10.0

10.4

100m

9.9

10.1

10.4

10.7

11.0

11.3

11.6

12.0

12.3

12.7

13.2

13.6

14.1

14.6

15.2

15.8

16.5

17.2

200m

19.7

20.2

20.7

21.2

21.8

22.5

23.1

23.8

24.6

25.4

26.2

27.1

28.1

29.1

30.3

31.5

32.8

34.2

400m

43.3

44.4

45.5

46.8

48.1

49.4

50.9

52.4

54.1

55.8

57.7

59.7

1:01.8

1:04.1

1:06.6

1:09.2

1:12.1

1:15.3

800m

1:41.7

1:44.3

1:47.0

1:49.9

1:53.0

1:56.2

1:59.6

2:03.2

2:07.1

2:11.2

2:15.6

2:20.2

2:25.2

2:30.6

2:36.4

2:42.7

2:49.5

2:56.8

1500m

3:27.7

3:33.0

3:38.6

3:44.5

3:50.7

3:57.3

4:04.3

4:11.7

4:19.6

4:28.0

4:36.9

4:46.4

4:56.7

5:07.7

5:19.5

5:32.3

5:46.1

6:01.2

1600m

3:43.7

3:49.4

3:55.4

4:01.8

4:08.5

4:15.6

4:23.1

4:31.1

4:39.6

4:48.6

4:58.2

5:08.5

5:19.5

5:31.4

5:44.1

5:57.9

6:12.8

6:29.0

mile

3:44.4

3:50.1

3:56.2

4:02.5

4:09.3

4:16.4

4:24.0

4:32.0

4:40.5

4:49.5

4:59.2

5:09.5

5:20.5

5:32.4

5:45.2

5:59.0

6:14.0

6:30.2

3k

7:29.0

7:40.5

7:52.6

8:05.4

8:18.8

8:33.1

8:48.2

9:04.2

9:21.2

9:39.3

9:58.6

10:19.3

10:41.4

11:05.1

11:30.7

11:58.4

12:28.3

13:00.8

5k

12:58.4

13:18.3

13:39.3

14:01.5

14:24.8

14:49.6

15:15.7

15:43.5

16:13.0

16:44.3

17:17.8

17:53.6

18:32.0

19:13.1

19:57.5

20:45.4

21:37.3

22:33.7

8k

21:18.0

21:50.7

22:25.2

23:01.6

23:40.0

24:20.5

25:03.5

25:49.0

26:37.5

27:29.0

28:24.0

29:22.7

30:25.7

31:33.3

32:46.1

34:04.8

35:30.0

37:02.6

10k

26:58.4

27:39.8

28:23.5

29:09.6

29:58.2

30:49.6

31:44.0

32:41.6

33:43.0

34:48.2

35:57.8

37:12.2

38:32.0

39:57.6

41:29.8

43:09.4

44:57.3

46:54.6

15k

41:26.0

42:29.7

43:36.8

44:47.5

46:02.2

47:21.1

48:44.7

50:13.3

51:47.5

53:27.7

55:14.6

57:08.9

59:11.4

1:01:22.9

1:03:44.6

1:06:17.6

1:09:03.3

1:12:03.4

10M

44:40.0

45:48.7

47:01.0

48:17.2

49:37.7

51:02.8

52:32.9

54:08.4

55:50.0

57:38.0

59:33.3

1:01:36.5

1:03:48.5

1:06:10.3

1:08:43.0

1:11:28.0

1:14:26.6

1:17:40.8

hmar

59:39.0

1:01:10.7

1:02:47.3

1:04:29.1

1:06:16.6

1:08:10.2

1:10:10.5

1:12:18.1

1:14:33.7

1:16:58.0

1:19:32.0

1:22:16.5

1:25:12.8

1:28:22.2

1:31:46.1

1:35:26.4

1:39:25.0

1:43:44.3

mar

2:04:20.0

2:07:31.2

2:10:52.6

2:14:24.8

2:18:08.8

2:22:05.7

2:26:16.4

2:30:42.4

2:35:25.0

2:40:25.8

2:45:46.6

2:51:29.6

2:57:37.1

3:04:11.8

3:11:16.9

3:18:56.0

3:27:13.3

3:36:13.9

m34 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

6.0

6.2

6.3

6.5

6.7

6.9

7.1

7.3

7.5

7.8

8.0

8.3

8.6

8.9

9.3

9.6

10.1

10.5

100m

9.9

10.1

10.4

10.7

11.0

11.3

11.6

12.0

12.3

12.7

13.2

13.6

14.1

14.6

15.2

15.8

16.5

17.2

200m

19.8

20.4

20.9

21.5

22.1

22.7

23.4

24.1

24.8

25.6

26.5

27.4

28.4

29.4

30.6

31.8

33.1

34.6

400m

44.4

45.5

46.7

48.0

49.3

50.7

52.2

53.8

55.5

57.2

59.2

1:01.2

1:03.4

1:05.7

1:08.3

1:11.0

1:14.0

1:17.2

800m

1:44.0

1:46.6

1:49.4

1:52.4

1:55.5

1:58.8

2:02.3

2:06.0

2:10.0

2:14.1

2:18.6

2:23.4

2:28.5

2:34.0

2:40.0

2:46.4

2:53.3

3:00.8

1500m

3:30.1

3:35.4

3:41.1

3:47.1

3:53.4

4:00.1

4:07.1

4:14.6

4:22.6

4:31.0

4:40.1

4:49.7

5:00.1

5:11.2

5:23.2

5:36.1

5:50.1

6:05.3

1600m

3:46.0

3:51.7

3:57.8

4:04.3

4:11.1

4:18.2

4:25.8

4:33.9

4:42.5

4:51.6

5:01.3

5:11.7

5:22.8

5:34.8

5:47.6

6:01.6

6:16.6

6:33.0

mile

3:46.7

3:52.5

3:58.6

4:05.0

4:11.8

4:19.0

4:26.7

4:34.7

4:43.3

4:52.5

5:02.2

5:12.6

5:23.8

5:35.8

5:48.7

6:02.7

6:17.8

6:34.2

3k

7:29.9

7:41.4

7:53.5

8:06.3

8:19.8

8:34.1

8:49.2

9:05.3

9:22.3

9:40.5

9:59.8

10:20.5

10:42.7

11:06.5

11:32.1

11:59.8

12:29.8

13:02.4

5k

12:58.4

13:18.3

13:39.3

14:01.5

14:24.8

14:49.6

15:15.7

15:43.5

16:13.0

16:44.3

17:17.8

17:53.6

18:32.0

19:13.1

19:57.5

20:45.4

21:37.3

22:33.7

8k

21:18.0

21:50.7

22:25.2

23:01.6

23:40.0

24:20.5

25:03.5

25:49.0

26:37.5

27:29.0

28:24.0

29:22.7

30:25.7

31:33.3

32:46.1

34:04.8

35:30.0

37:02.6

10k

26:58.4

27:39.8

28:23.5

29:09.6

29:58.2

30:49.6

31:44.0

32:41.6

33:43.0

34:48.2

35:57.8

37:12.2

38:32.0

39:57.6

41:29.8

43:09.4

44:57.3

46:54.6

15k

41:26.0

42:29.7

43:36.8

44:47.5

46:02.2

47:21.1

48:44.7

50:13.3

51:47.5

53:27.7

55:14.6

57:08.9

59:11.4

1:01:22.9

1:03:44.6

1:06:17.6

1:09:03.3

1:12:03.4

10M

44:40.0

45:48.7

47:01.0

48:17.2

49:37.7

51:02.8

52:32.9

54:08.4

55:50.0

57:38.0

59:33.3

1:01:36.5

1:03:48.5

1:06:10.3

1:08:43.0

1:11:28.0

1:14:26.6

1:17:40.8

hmar

59:39.0

1:01:10.7

1:02:47.3

1:04:29.1

1:06:16.6

1:08:10.2

1:10:10.5

1:12:18.1

1:14:33.7

1:16:58.0

1:19:32.0

1:22:16.5

1:25:12.8

1:28:22.2

1:31:46.1

1:35:26.4

1:39:25.0

1:43:44.3

mar

2:04:20.0

2:07:31.2

2:10:52.6

2:14:24.8

2:18:08.8

2:22:05.7

2:26:16.4

2:30:42.4

2:35:25.0

2:40:25.8

2:45:46.6

2:51:29.6

2:57:37.1

3:04:11.8

3:11:16.9

3:18:56.0

3:27:13.3

3:36:13.9

m39 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

6.2

6.4

6.6

6.7

6.9

7.1

7.3

7.6

7.8

8.1

8.3

8.6

8.9

9.2

9.6

10.0

10.4

10.9

100m

10.3

10.5

10.8

11.1

11.4

11.7

12.1

12.4

12.8

13.2

13.7

14.2

14.7

15.2

15.8

16.4

17.1

17.9

200m

20.6

21.1

21.6

22.2

22.8

23.5

24.2

24.9

25.7

26.5

27.4

28.4

29.4

30.5

31.6

32.9

34.3

35.8

400m

45.8

46.9

48.2

49.5

50.8

52.3

53.8

55.5

57.2

59.0

1:01.0

1:03.1

1:05.4

1:07.8

1:10.4

1:13.2

1:16.3

1:19.6

800m

1:47.6

1:50.3

1:53.2

1:56.3

1:59.5

2:02.9

2:06.5

2:10.4

2:14.5

2:18.8

2:23.4

2:28.4

2:33.7

2:39.4

2:45.5

2:52.1

2:59.3

3:07.1

1500m

3:37.6

3:43.1

3:49.0

3:55.2

4:01.7

4:08.6

4:16.0

4:23.7

4:32.0

4:40.7

4:50.1

5:00.1

5:10.8

5:22.3

5:34.7

5:48.1

6:02.6

6:18.4

1600m

3:54.1

4:00.1

4:06.4

4:13.0

4:20.1

4:27.5

4:35.4

4:43.7

4:52.6

5:02.0

5:12.1

5:22.8

5:34.4

5:46.8

6:00.1

6:14.5

6:30.1

6:47.1

mile

3:54.8

4:00.8

4:07.1

4:13.8

4:20.8

4:28.3

4:36.2

4:44.6

4:53.5

5:02.9

5:13.0

5:23.8

5:35.4

5:47.8

6:01.2

6:15.6

6:31.3

6:48.3

3k

7:45.7

7:57.6

8:10.2

8:23.4

8:37.4

8:52.2

9:07.8

9:24.4

9:42.1

10:00.9

10:20.9

10:42.3

11:05.2

11:29.9

11:56.4

12:25.1

12:56.1

13:29.9

5k

13:23.1

13:43.6

14:05.3

14:28.2

14:52.3

15:17.8

15:44.8

16:13.4

16:43.8

17:16.2

17:50.8

18:27.7

19:07.2

19:49.7

20:35.5

21:24.9

22:18.5

23:16.6

8k

21:54.0

22:27.6

23:03.1

23:40.5

24:20.0

25:01.7

25:45.8

26:32.7

27:22.5

28:15.4

29:12.0

30:12.4

31:17.1

32:26.6

33:41.5

35:02.4

36:30.0

38:05.2

10k

27:40.3

28:22.8

29:07.6

29:54.9

30:44.7

31:37.4

32:33.2

33:32.4

34:35.3

35:42.3

36:53.7

38:10.0

39:31.8

40:59.7

42:34.3

44:16.4

46:07.1

48:07.4

15k

42:21.0

43:26.1

44:34.7

45:47.0

47:03.3

48:24.0

49:49.4

51:20.0

52:56.2

54:38.7

56:28.0

58:24.8

1:00:30.0

1:02:44.4

1:05:09.2

1:07:45.6

1:10:35.0

1:13:39.1

10M

45:57.0

47:07.6

48:22.1

49:40.5

51:03.3

52:30.8

54:03.5

55:41.8

57:26.2

59:17.4

1:01:16.0

1:03:22.7

1:05:38.5

1:08:04.4

1:10:41.5

1:13:31.2

1:16:35.0

1:19:54.7

hmar

1:00:45.0

1:02:18.4

1:03:56.8

1:05:40.5

1:07:30.0

1:09:25.7

1:11:28.2

1:13:38.1

1:15:56.2

1:18:23.2

1:21:00.0

1:23:47.5

1:26:47.1

1:30:00.0

1:33:27.6

1:37:12.0

1:41:15.0

1:45:39.1

mar

2:06:06.0

2:09:20.0

2:12:44.2

2:16:19.4

2:20:06.6

2:24:06.8

2:28:21.1

2:32:50.9

2:37:37.5

2:42:42.5

2:48:08.0

2:53:55.8

3:00:08.5

3:06:48.8

3:14:00.0

3:21:45.6

3:30:10.0

3:39:18.2

m44 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

6.4

6.6

6.8

7.0

7.2

7.4

7.6

7.8

8.1

8.3

8.6

8.9

9.2

9.6

9.9

10.3

10.8

11.2

100m

10.6

10.8

11.1

11.4

11.7

12.1

12.4

12.8

13.2

13.6

14.1

14.6

15.1

15.7

16.3

16.9

17.6

18.4

200m

21.4

21.9

22.5

23.1

23.7

24.4

25.1

25.9

26.7

27.6

28.5

29.5

30.5

31.7

32.9

34.2

35.6

37.2

400m

47.4

48.6

49.8

51.2

52.6

54.1

55.7

57.4

59.2

1:01.1

1:03.2

1:05.3

1:07.7

1:10.2

1:12.9

1:15.8

1:19.0

1:22.4

800m

1:51.5

1:54.3

1:57.3

2:00.5

2:03.8

2:07.4

2:11.1

2:15.1

2:19.3

2:23.8

2:28.6

2:33.7

2:39.2

2:45.1

2:51.5

2:58.4

3:05.8

3:13.9

1500m

3:45.6

3:51.3

3:57.4

4:03.8

4:10.6

4:17.8

4:25.4

4:33.4

4:42.0

4:51.0

5:00.8

5:11.1

5:22.2

5:34.2

5:47.0

6:00.9

6:16.0

6:32.3

1600m

4:02.7

4:08.9

4:15.4

4:22.3

4:29.6

4:37.3

4:45.5

4:54.1

5:03.3

5:13.1

5:23.6

5:34.7

5:46.7

5:59.5

6:13.3

6:28.3

6:44.5

7:02.0

mile

4:03.4

4:09.6

4:16.2

4:23.1

4:30.4

4:38.1

4:46.3

4:55.0

5:04.2

5:14.0

5:24.5

5:35.7

5:47.7

6:00.5

6:14.4

6:29.4

6:45.6

7:03.3

3k

8:02.7

8:15.0

8:28.1

8:41.8

8:56.3

9:11.6

9:27.8

9:45.0

10:03.3

10:22.8

10:43.6

11:05.7

11:29.5

11:55.1

12:22.6

12:52.3

13:24.5

13:59.4

5k

13:52.5

14:13.8

14:36.3

15:00.0

15:25.0

15:51.4

16:19.4

16:49.0

17:20.6

17:54.1

18:30.0

19:08.2

19:49.2

20:33.3

21:20.7

22:12.0

23:07.5

24:07.8

8k

22:35.0

23:09.7

23:46.3

24:24.8

25:05.5

25:48.5

26:34.1

27:22.4

28:13.7

29:08.3

30:06.6

31:08.9

32:15.7

33:27.4

34:44.6

36:08.0

37:38.3

39:16.5

10k

28:41.3

29:25.4

30:11.8

31:00.8

31:52.5

32:47.2

33:45.0

34:46.4

35:51.6

37:01.0

38:15.0

39:34.2

40:59.0

42:30.0

44:08.1

45:54.0

47:48.8

49:53.5

15k

43:54.0

45:01.5

46:12.6

47:27.5

48:46.6

50:10.2

51:38.8

53:12.7

54:52.5

56:38.7

58:32.0

1:00:33.1

1:02:42.8

1:05:02.2

1:07:32.3

1:10:14.4

1:13:10.0

1:16:20.8

10M

47:39.0

48:52.3

50:09.4

51:30.8

52:56.6

54:27.4

56:03.5

57:45.4

59:33.7

1:01:29.0

1:03:32.0

1:05:43.4

1:08:04.2

1:10:35.5

1:13:18.4

1:16:14.4

1:19:25.0

1:22:52.1

hmar

1:02:58.0

1:04:34.8

1:06:16.8

1:08:04.3

1:09:57.7

1:11:57.7

1:14:04.7

1:16:19.3

1:18:42.5

1:21:14.8

1:23:57.3

1:26:51.0

1:29:57.1

1:33:17.0

1:36:52.3

1:40:44.8

1:44:56.6

1:49:30.4

mar

2:10:03.0

2:13:23.0

2:16:53.6

2:20:35.6

2:24:30.0

2:28:37.7

2:33:00.0

2:37:38.1

2:42:33.7

2:47:48.3

2:53:24.0

2:59:22.7

3:05:47.1

3:12:40.0

3:20:04.6

3:28:04.8

3:36:45.0

3:46:10.4

m49 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

6.7

6.8

7.0

7.2

7.4

7.6

7.8

8.1

8.3

8.6

8.9

9.2

9.5

9.9

10.2

10.6

11.1

11.6

100m

11.0

11.2

11.5

11.8

12.2

12.5

12.9

13.3

13.7

14.1

14.6

15.1

15.7

16.2

16.9

17.6

18.3

19.1

200m

22.2

22.7

23.3

24.0

24.6

25.3

26.1

26.9

27.7

28.6

29.6

30.6

31.7

32.8

34.1

35.5

37.0

38.6

400m

49.1

50.3

51.6

53.0

54.5

56.1

57.7

59.5

1:01.3

1:03.3

1:05.4

1:07.7

1:10.1

1:12.7

1:15.5

1:18.5

1:21.8

1:25.3

800m

1:55.8

1:58.7

2:01.8

2:05.1

2:08.6

2:12.3

2:16.2

2:20.3

2:24.7

2:29.4

2:34.4

2:39.7

2:45.4

2:51.5

2:58.1

3:05.2

3:13.0

3:21.3

1500m

3:54.5

4:00.5

4:06.8

4:13.5

4:20.5

4:28.0

4:35.8

4:44.2

4:53.1

5:02.5

5:12.6

5:23.4

5:35.0

5:47.4

6:00.7

6:15.2

6:30.8

6:47.8

1600m

4:12.3

4:18.7

4:25.5

4:32.7

4:40.3

4:48.3

4:56.8

5:05.8

5:15.3

5:25.5

5:36.4

5:48.0

6:00.4

6:13.7

6:28.1

6:43.6

7:00.5

7:18.7

mile

4:13.0

4:19.4

4:26.3

4:33.5

4:41.1

4:49.1

4:57.6

5:06.6

5:16.2

5:26.4

5:37.3

5:48.9

6:01.4

6:14.8

6:29.2

6:44.8

7:01.6

7:20.0

3k

8:21.5

8:34.3

8:47.8

9:02.1

9:17.2

9:33.1

9:50.0

10:07.8

10:26.8

10:47.0

11:08.6

11:31.7

11:56.4

12:22.9

12:51.5

13:22.4

13:55.8

14:32.1

5k

14:24.8

14:46.9

15:10.3

15:34.9

16:00.8

16:28.3

16:57.4

17:28.2

18:01.0

18:35.8

19:13.0

19:52.8

20:35.4

21:21.1

22:10.4

23:03.6

24:01.3

25:04.0

8k

23:21.0

23:56.9

24:34.7

25:14.5

25:56.6

26:41.1

27:28.2

28:18.1

29:11.2

30:07.7

31:08.0

32:12.4

33:21.4

34:35.5

35:55.3

37:21.6

38:55.0

40:36.5

10k

29:48.1

30:33.9

31:22.2

32:13.0

33:06.7

34:03.5

35:03.6

36:07.3

37:15.1

38:27.2

39:44.1

41:06.3

42:34.4

44:09.0

45:50.9

47:40.9

49:40.1

51:49.7

15k

45:36.0

46:46.1

48:00.0

49:17.8

50:40.0

52:06.8

53:38.8

55:16.3

57:00.0

58:50.3

1:00:48.0

1:02:53.7

1:05:08.5

1:07:33.3

1:10:09.2

1:12:57.6

1:16:00.0

1:19:18.2

10M

49:31.0

50:47.1

52:07.3

53:31.8

55:01.1

56:35.4

58:15.2

1:00:01.2

1:01:53.7

1:03:53.5

1:06:01.3

1:08:17.9

1:10:44.2

1:13:21.4

1:16:10.7

1:19:13.6

1:22:31.6

1:26:06.9

hmar

1:05:24.0

1:07:04.6

1:08:50.5

1:10:42.1

1:12:40.0

1:14:44.5

1:16:56.4

1:19:16.3

1:21:45.0

1:24:23.2

1:27:12.0

1:30:12.4

1:33:25.7

1:36:53.3

1:40:36.9

1:44:38.4

1:49:00.0

1:53:44.3

mar

2:14:24.0

2:17:50.7

2:21:28.4

2:25:17.8

2:29:20.0

2:33:36.0

2:38:07.0

2:42:54.5

2:48:00.0

2:53:25.1

2:59:12.0

3:05:22.7

3:12:00.0

3:19:06.6

3:26:46.1

3:35:02.4

3:44:00.0

3:53:44.3

m54 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

6.9

7.1

7.3

7.4

7.7

7.9

8.1

8.4

8.6

8.9

9.2

9.5

9.8

10.2

10.6

11.0

11.5

12.0

100m

11.3

11.5

11.8

12.2

12.5

12.9

13.2

13.6

14.1

14.5

15.0

15.5

16.1

16.7

17.3

18.0

18.8

19.6

200m

23.0

23.5

24.2

24.8

25.5

26.2

27.0

27.8

28.7

29.6

30.6

31.7

32.8

34.0

35.3

36.8

38.3

40.0

400m

51.0

52.3

53.6

55.1

56.6

58.2

1:00.0

1:01.8

1:03.7

1:05.8

1:08.0

1:10.3

1:12.8

1:15.5

1:18.4

1:21.6

1:25.0

1:28.6

800m

2:00.6

2:03.6

2:06.9

2:10.3

2:14.0

2:17.8

2:21.8

2:26.1

2:30.7

2:35.6

2:40.8

2:46.3

2:52.2

2:58.6

3:05.5

3:12.9

3:21.0

3:29.7

1500m

4:04.4

4:10.6

4:17.2

4:24.2

4:31.5

4:39.3

4:47.5

4:56.2

5:05.5

5:15.3

5:25.8

5:37.1

5:49.1

6:02.0

6:16.0

6:31.0

6:47.3

7:05.0

1600m

4:22.8

4:29.6

4:36.7

4:44.2

4:52.1

5:00.4

5:09.2

5:18.6

5:28.6

5:39.2

5:50.5

6:02.6

6:15.5

6:29.4

6:44.4

7:00.6

7:18.1

7:37.2

mile

4:23.6

4:30.3

4:37.4

4:44.9

4:52.8

5:01.2

5:10.1

5:19.5

5:29.5

5:40.1

5:51.4

6:03.5

6:16.5

6:30.5

6:45.5

7:01.7

7:19.3

7:38.4

3k

8:42.4

8:55.7

9:09.8

9:24.7

9:40.4

9:57.0

10:14.5

10:33.2

10:53.0

11:14.0

11:36.5

12:00.5

12:26.2

12:53.9

13:23.6

13:55.8

14:30.6

15:08.5

5k

15:00.7

15:23.7

15:48.1

16:13.7

16:40.7

17:09.3

17:39.6

18:11.7

18:45.8

19:22.1

20:00.9

20:42.3

21:26.7

22:14.3

23:05.6

24:01.1

25:01.1

26:06.4

8k

24:12.0

24:49.2

25:28.4

26:09.7

26:53.3

27:39.4

28:28.2

29:20.0

30:15.0

31:13.5

32:16.0

33:22.7

34:34.2

35:51.1

37:13.8

38:43.2

40:20.0

42:05.2

10k

31:02.6

31:50.3

32:40.6

33:33.6

34:29.5

35:28.6

36:31.2

37:37.6

38:48.2

40:03.3

41:23.4

42:49.1

44:20.8

45:59.4

47:45.5

49:40.1

51:44.3

53:59.3

15k

47:30.0

48:43.0

50:00.0

51:21.0

52:46.6

54:17.1

55:52.9

57:34.5

59:22.5

1:01:17.4

1:03:20.0

1:05:31.0

1:07:51.4

1:10:22.2

1:13:04.6

1:16:00.0

1:19:10.0

1:22:36.5

10M

51:36.0

52:55.3

54:18.9

55:47.0

57:20.0

58:58.2

1:00:42.3

1:02:32.7

1:04:30.0

1:06:34.8

1:08:48.0

1:11:10.3

1:13:42.8

1:16:26.6

1:19:23.0

1:22:33.6

1:26:00.0

1:29:44.3

hmar

1:08:07.0

1:09:51.7

1:11:42.1

1:13:38.3

1:15:41.1

1:17:50.8

1:20:08.2

1:22:33.9

1:25:08.7

1:27:53.5

1:30:49.3

1:33:57.2

1:37:18.5

1:40:54.8

1:44:47.6

1:48:59.2

1:53:31.6

1:58:27.8

mar

2:19:17.0

2:22:51.2

2:26:36.8

2:30:34.5

2:34:45.5

2:39:10.8

2:43:51.7

2:48:49.6

2:54:06.2

2:59:43.2

3:05:42.6

3:12:06.8

3:18:58.5

3:26:20.7

3:34:16.9

3:42:51.2

3:52:08.3

4:02:13.9

m59 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

7.1

7.3

7.5

7.7

7.9

8.1

8.4

8.6

8.9

9.2

9.5

9.8

10.2

10.5

10.9

11.4

11.9

12.4

100m

11.7

12.0

12.3

12.6

13.0

13.3

13.7

14.1

14.6

15.0

15.6

16.1

16.7

17.3

18.0

18.7

19.5

20.3

200m

23.8

24.4

25.0

25.7

26.4

27.2

28.0

28.8

29.7

30.7

31.7

32.8

34.0

35.2

36.6

38.0

39.6

41.3

400m

53.2

54.5

56.0

57.5

59.1

1:00.8

1:02.5

1:04.4

1:06.5

1:08.6

1:10.9

1:13.3

1:16.0

1:18.8

1:21.8

1:25.1

1:28.6

1:32.5

800m

2:06.0

2:09.2

2:12.6

2:16.2

2:20.0

2:24.0

2:28.2

2:32.7

2:37.5

2:42.5

2:48.0

2:53.7

3:00.0

3:06.6

3:13.8

3:21.6

3:30.0

3:39.1

1500m

4:15.6

4:22.1

4:29.0

4:36.3

4:44.0

4:52.1

5:00.7

5:09.8

5:19.5

5:29.8

5:40.8

5:52.5

6:05.1

6:18.6

6:33.2

6:48.9

7:06.0

7:24.5

1600m

4:34.8

4:41.9

4:49.3

4:57.1

5:05.4

5:14.1

5:23.4

5:33.2

5:43.6

5:54.7

6:06.5

6:19.1

6:32.7

6:47.2

7:02.9

7:19.8

7:38.1

7:58.0

mile

4:35.7

4:42.7

4:50.2

4:58.0

5:06.3

5:15.0

5:24.3

5:34.1

5:44.6

5:55.7

6:07.6

6:20.2

6:33.8

6:48.4

7:04.1

7:21.1

7:39.5

7:59.4

3k

9:06.0

9:20.0

9:34.7

9:50.2

10:06.6

10:24.0

10:42.3

11:01.8

11:22.5

11:44.5

12:08.0

12:33.1

13:00.0

13:28.8

14:00.0

14:33.6

15:10.0

15:49.5

5k

15:41.4

16:05.5

16:30.9

16:57.7

17:26.0

17:55.8

18:27.5

19:01.0

19:36.7

20:14.7

20:55.2

21:38.4

22:24.8

23:14.6

24:08.3

25:06.2

26:09.0

27:17.2

8k

25:14.0

25:52.8

26:33.6

27:16.7

28:02.2

28:50.2

29:41.1

30:35.1

31:32.5

32:33.5

33:38.6

34:48.2

36:02.8

37:22.9

38:49.2

40:22.4

42:03.3

43:53.0

10k

32:27.0

33:16.9

34:09.4

35:04.8

36:03.3

37:05.1

38:10.5

39:20.0

40:33.7

41:52.2

43:16.0

44:45.5

46:21.4

48:04.4

49:55.3

51:55.2

54:05.0

56:26.0

15k

49:39.0

50:55.3

52:15.7

53:40.5

55:10.0

56:44.5

58:24.7

1:00:10.9

1:02:03.7

1:04:03.8

1:06:12.0

1:08:28.9

1:10:55.7

1:13:33.3

1:16:23.0

1:19:26.4

1:22:45.0

1:26:20.8

10M

53:59.0

55:22.0

56:49.4

58:21.6

59:58.8

1:01:41.7

1:03:30.5

1:05:26.0

1:07:28.7

1:09:39.3

1:11:58.6

1:14:27.5

1:17:07.1

1:19:58.5

1:23:03.0

1:26:22.4

1:29:58.3

1:33:53.0

hmar

1:11:11.0

1:13:00.5

1:14:55.7

1:16:57.2

1:19:05.5

1:21:21.1

1:23:44.7

1:26:16.9

1:28:58.7

1:31:50.9

1:34:54.6

1:38:11.0

1:41:41.4

1:45:27.4

1:49:30.7

1:53:53.6

1:58:38.3

2:03:47.8

mar

2:25:17.0

2:29:00.5

2:32:55.7

2:37:03.7

2:41:25.5

2:46:02.2

2:50:55.2

2:56:06.0

3:01:36.2

3:07:27.7

3:13:42.6

3:20:23.4

3:27:32.8

3:35:14.0

3:43:30.7

3:52:27.2

4:02:08.3

4:12:40.0

m64 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

7.4

7.6

7.8

8.0

8.2

8.4

8.7

8.9

9.2

9.5

9.9

10.2

10.6

10.9

11.4

11.8

12.3

12.9

100m

12.2

12.5

12.8

13.1

13.5

13.9

14.3

14.7

15.2

15.7

16.2

16.8

17.4

18.0

18.7

19.5

20.3

21.2

200m

24.8

25.4

26.1

26.8

27.5

28.3

29.1

30.0

31.0

32.0

33.0

34.2

35.4

36.7

38.1

39.6

41.3

43.1

400m

55.7

57.1

58.6

1:00.2

1:01.8

1:03.6

1:05.5

1:07.5

1:09.6

1:11.8

1:14.2

1:16.8

1:19.5

1:22.5

1:25.6

1:29.1

1:32.8

1:36.8

800m

2:12.3

2:15.6

2:19.2

2:23.0

2:27.0

2:31.2

2:35.6

2:40.3

2:45.3

2:50.7

2:56.4

3:02.4

3:09.0

3:16.0

3:23.5

3:31.6

3:40.5

3:50.0

1500m

4:28.6

4:35.4

4:42.7

4:50.3

4:58.4

5:06.9

5:16.0

5:25.5

5:35.7

5:46.5

5:58.1

6:10.4

6:23.7

6:37.9

6:53.2

7:09.7

7:27.6

7:47.1

1600m

4:48.8

4:56.3

5:04.1

5:12.3

5:20.9

5:30.1

5:39.8

5:50.1

6:01.1

6:12.7

6:25.1

6:38.4

6:52.7

7:07.9

7:24.4

7:42.2

8:01.4

8:22.4

mile

4:49.7

4:57.1

5:04.9

5:13.1

5:21.8

5:31.0

5:40.8

5:51.1

6:02.1

6:13.8

6:26.2

6:39.5

6:53.8

7:09.1

7:25.6

7:43.5

8:02.8

8:23.8

3k

9:33.5

9:48.2

10:03.6

10:20.0

10:37.2

10:55.4

11:14.7

11:35.1

11:56.8

12:20.0

12:44.6

13:11.0

13:39.2

14:09.6

14:42.3

15:17.6

15:55.8

16:37.3

5k

16:28.6

16:53.9

17:20.6

17:48.7

18:18.4

18:49.8

19:23.0

19:58.3

20:35.7

21:15.6

21:58.1

22:43.5

23:32.2

24:24.5

25:20.9

26:21.7

27:27.6

28:39.3

8k

26:29.0

27:09.7

27:52.6

28:37.8

29:25.5

30:16.0

31:09.4

32:06.0

33:06.2

34:10.3

35:18.6

36:31.7

37:50.0

39:14.0

40:44.6

42:22.4

44:08.3

46:03.4

10k

34:04.9

34:57.3

35:52.5

36:50.7

37:52.1

38:57.0

40:05.7

41:18.6

42:36.1

43:58.5

45:26.5

47:00.5

48:41.2

50:29.4

52:26.0

54:31.8

56:48.1

59:16.3

15k

52:09.0

53:29.2

54:53.6

56:22.7

57:56.6

59:36.0

1:01:21.1

1:03:12.7

1:05:11.2

1:07:17.4

1:09:32.0

1:11:55.8

1:14:30.0

1:17:15.5

1:20:13.8

1:23:26.4

1:26:55.0

1:30:41.7

10M

56:44.0

58:11.2

59:43.1

1:01:20.0

1:03:02.2

1:04:50.2

1:06:44.7

1:08:46.0

1:10:55.0

1:13:12.2

1:15:38.6

1:18:15.1

1:21:02.8

1:24:02.9

1:27:16.9

1:30:46.4

1:34:33.3

1:38:40.0

hmar

1:14:44.0

1:16:38.9

1:18:40.0

1:20:47.5

1:23:02.2

1:25:24.5

1:27:55.2

1:30:35.1

1:33:25.0

1:36:25.8

1:39:38.6

1:43:04.8

1:46:45.7

1:50:42.9

1:54:58.4

1:59:34.4

2:04:33.3

2:09:58.2

mar

2:32:33.0

2:36:27.6

2:40:34.7

2:44:55.1

2:49:30.0

2:54:20.5

2:59:28.2

3:04:54.5

3:10:41.2

3:16:50.3

3:23:24.0

3:30:24.8

3:37:55.7

3:46:00.0

3:54:41.5

4:04:04.8

4:14:15.0

4:25:18.2

m69 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

7.7

7.9

8.1

8.3

8.6

8.8

9.1

9.4

9.6

10.0

10.3

10.6

11.0

11.4

11.9

12.4

12.9

13.4

100m

12.7

13.0

13.3

13.7

14.1

14.5

14.9

15.3

15.8

16.3

16.9

17.5

18.1

18.8

19.5

20.3

21.1

22.0

200m

26.0

26.6

27.3

28.1

28.8

29.7

30.5

31.5

32.5

33.5

34.6

35.8

37.1

38.5

40.0

41.6

43.3

45.2

400m

58.6

1:00.1

1:01.6

1:03.3

1:05.1

1:06.9

1:08.9

1:11.0

1:13.2

1:15.6

1:18.1

1:20.8

1:23.7

1:26.8

1:30.1

1:33.7

1:37.6

1:41.9

800m

2:19.8

2:23.3

2:27.1

2:31.1

2:35.3

2:39.7

2:44.4

2:49.4

2:54.7

3:00.3

3:06.4

3:12.8

3:19.7

3:27.1

3:35.0

3:43.6

3:53.0

4:03.1

1500m

4:44.0

4:51.2

4:58.9

5:07.0

5:15.5

5:24.5

5:34.1

5:44.2

5:55.0

6:06.4

6:18.6

6:31.7

6:45.7

7:00.7

7:16.9

7:34.4

7:53.3

8:13.9

1600m

5:05.3

5:13.2

5:21.4

5:30.1

5:39.3

5:49.0

5:59.2

6:10.1

6:21.7

6:34.0

6:47.1

7:01.2

7:16.2

7:32.4

7:49.8

8:08.6

8:28.9

8:51.1

mile

5:06.3

5:14.2

5:22.5

5:31.2

5:40.4

5:50.1

6:00.4

6:11.3

6:22.9

6:35.3

6:48.5

7:02.6

7:17.7

7:33.9

7:51.3

8:10.2

8:30.6

8:52.8

3k

10:06.1

10:21.6

10:38.0

10:55.2

11:13.4

11:32.6

11:53.0

12:14.6

12:37.6

13:02.0

13:28.1

13:56.0

14:25.8

14:57.9

15:32.4

16:09.7

16:50.1

17:34.0

5k

17:24.5

17:51.3

18:19.5

18:49.2

19:20.6

19:53.8

20:28.9

21:06.1

21:45.7

22:27.8

23:12.7

24:00.8

24:52.2

25:47.5

26:47.0

27:51.3

29:00.9

30:16.6

8k

27:56.0

28:38.9

29:24.2

30:11.8

31:02.2

31:55.4

32:51.7

33:51.5

34:55.0

36:02.5

37:14.6

38:31.7

39:54.2

41:22.9

42:58.4

44:41.6

46:33.3

48:34.7

10k

36:01.0

36:56.4

37:54.7

38:56.2

40:01.1

41:09.7

42:22.3

43:39.3

45:01.2

46:28.3

48:01.3

49:40.6

51:27.1

53:21.4

55:24.6

57:37.6

1:00:01.6

1:02:38.2

15k

55:06.0

56:30.7

58:00.0

59:34.0

1:01:13.3

1:02:58.2

1:04:49.4

1:06:47.2

1:08:52.5

1:11:05.8

1:13:28.0

1:16:00.0

1:18:42.8

1:21:37.7

1:24:46.1

1:28:09.6

1:31:50.0

1:35:49.5

10M

1:00:02.0

1:01:34.3

1:03:11.5

1:04:54.0

1:06:42.2

1:08:36.5

1:10:37.6

1:12:46.0

1:15:02.5

1:17:27.7

1:20:02.6

1:22:48.2

1:25:45.7

1:28:56.2

1:32:21.5

1:36:03.2

1:40:03.3

1:44:24.3

hmar

1:18:57.0

1:20:58.4

1:23:06.3

1:25:21.0

1:27:43.3

1:30:13.7

1:32:52.9

1:35:41.8

1:38:41.2

1:41:52.2

1:45:16.0

1:48:53.7

1:52:47.1

1:56:57.7

2:01:27.6

2:06:19.2

2:11:35.0

2:17:18.2

mar

2:40:53.0

2:45:00.5

2:49:21.0

2:53:55.6

2:58:45.5

3:03:52.0

3:09:16.4

3:15:00.6

3:21:06.2

3:27:35.4

3:34:30.6

3:41:54.4

3:49:50.0

3:58:20.7

4:07:30.7

4:17:24.8

4:28:08.3

4:39:47.8

m74 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

8.1

8.3

8.5

8.8

9.0

9.3

9.6

9.8

10.1

10.5

10.8

11.2

11.6

12.0

12.5

13.0

13.5

14.1

100m

13.4

13.7

14.1

14.4

14.8

15.3

15.7

16.2

16.7

17.2

17.8

18.4

19.1

19.8

20.6

21.4

22.3

23.3

200m

27.4

28.1

28.8

29.6

30.4

31.3

32.2

33.2

34.2

35.3

36.5

37.7

39.1

40.5

42.1

43.8

45.6

47.6

400m

1:02.2

1:03.7

1:05.4

1:07.2

1:09.1

1:11.0

1:13.1

1:15.3

1:17.7

1:20.2

1:22.9

1:25.7

1:28.8

1:32.1

1:35.6

1:39.5

1:43.6

1:48.1

800m

2:29.0

2:32.8

2:36.8

2:41.0

2:45.5

2:50.2

2:55.2

3:00.6

3:06.2

3:12.2

3:18.6

3:25.5

3:32.8

3:40.7

3:49.2

3:58.4

4:08.3

4:19.1

1500m

5:03.0

5:10.7

5:18.9

5:27.5

5:36.6

5:46.2

5:56.4

6:07.2

6:18.7

6:30.9

6:44.0

6:57.9

7:12.8

7:28.8

7:46.1

8:04.8

8:25.0

8:46.9

1600m

5:25.8

5:34.1

5:42.9

5:52.2

6:02.0

6:12.3

6:23.2

6:34.9

6:47.2

7:00.3

7:14.4

7:29.3

7:45.4

8:02.6

8:21.2

8:41.2

9:03.0

9:26.6

mile

5:26.7

5:35.0

5:43.8

5:53.1

6:03.0

6:13.3

6:24.3

6:36.0

6:48.3

7:01.5

7:15.6

7:30.6

7:46.7

8:04.0

8:22.6

8:42.7

9:04.5

9:28.1

3k

10:45.9

11:02.4

11:19.8

11:38.2

11:57.6

12:18.1

12:39.8

13:02.9

13:27.3

13:53.4

14:21.2

14:50.8

15:22.7

15:56.8

16:33.6

17:13.4

17:56.5

18:43.3

5k

18:32.9

19:01.4

19:31.4

20:03.1

20:36.5

21:11.8

21:49.2

22:28.9

23:11.1

23:56.0

24:43.8

25:35.0

26:29.8

27:28.7

28:32.1

29:40.6

30:54.8

32:15.4

8k

29:36.0

30:21.5

31:09.4

32:00.0

32:53.3

33:49.7

34:49.4

35:52.7

37:00.0

38:11.6

39:28.0

40:49.6

42:17.1

43:51.1

45:32.3

47:21.6

49:20.0

51:28.6

10k

38:22.6

39:21.6

40:23.7

41:29.2

42:38.4

43:51.5

45:08.9

46:31.0

47:58.2

49:31.0

51:10.1

52:56.0

54:49.4

56:51.2

59:02.4

1:01:24.1

1:03:57.6

1:06:44.5

15k

58:42.0

1:00:12.3

1:01:47.3

1:03:27.5

1:05:13.3

1:07:05.1

1:09:03.5

1:11:09.0

1:13:22.5

1:15:44.5

1:18:16.0

1:20:57.9

1:23:51.4

1:26:57.7

1:30:18.4

1:33:55.2

1:37:50.0

1:42:05.2

10M

1:04:04.0

1:05:42.5

1:07:26.3

1:09:15.6

1:11:11.1

1:13:13.1

1:15:22.3

1:17:39.3

1:20:05.0

1:22:40.0

1:25:25.3

1:28:22.0

1:31:31.4

1:34:54.8

1:38:33.8

1:42:30.4

1:46:46.6

1:51:25.2

hmar

1:24:05.0

1:26:14.3

1:28:30.5

1:30:54.0

1:33:25.5

1:36:05.7

1:38:55.2

1:41:55.1

1:45:06.2

1:48:29.6

1:52:06.6

1:55:58.6

2:00:07.1

2:04:34.0

2:09:21.5

2:14:32.0

2:20:08.3

2:26:13.9

mar

2:50:30.0

2:54:52.3

2:59:28.4

3:04:19.4

3:09:26.6

3:14:51.4

3:20:35.2

3:26:40.0

3:33:07.5

3:40:00.0

3:47:20.0

3:55:10.3

4:03:34.2

4:12:35.5

4:22:18.4

4:32:48.0

4:44:10.0

4:56:31.3

m79 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

8.6

8.8

9.1

9.3

9.6

9.9

10.1

10.4

10.8

11.1

11.5

11.9

12.3

12.8

13.3

13.8

14.4

15.0

100m

14.2

14.5

14.9

15.3

15.7

16.2

16.7

17.2

17.7

18.3

18.9

19.5

20.2

21.0

21.8

22.7

23.6

24.6

200m

29.2

29.9

30.7

31.5

32.4

33.3

34.3

35.3

36.5

37.6

38.9

40.2

41.7

43.2

44.9

46.7

48.6

50.7

400m

1:06.8

1:08.5

1:10.3

1:12.2

1:14.2

1:16.3

1:18.5

1:20.9

1:23.5

1:26.1

1:29.0

1:32.1

1:35.4

1:38.9

1:42.7

1:46.8

1:51.3

1:56.1

800m

2:40.6

2:44.7

2:49.0

2:53.6

2:58.4

3:03.5

3:08.9

3:14.6

3:20.7

3:27.2

3:34.1

3:41.5

3:49.4

3:57.9

4:07.0

4:16.9

4:27.6

4:39.3

1500m

5:26.8

5:35.2

5:44.1

5:53.4

6:03.2

6:13.5

6:24.5

6:36.2

6:48.6

7:01.8

7:15.8

7:30.8

7:46.9

8:04.2

8:22.9

8:43.0

9:04.8

9:28.5

1600m

5:51.5

6:00.5

6:10.0

6:20.0

6:30.5

6:41.7

6:53.5

7:06.0

7:19.3

7:33.5

7:48.6

8:04.8

8:22.1

8:40.7

9:00.7

9:22.4

9:45.8

10:11.3

mile

5:52.6

6:01.6

6:11.1

6:21.1

6:31.7

6:42.9

6:54.8

7:07.3

7:20.7

7:34.9

7:50.1

8:06.3

8:23.7

8:42.3

9:02.4

9:24.1

9:47.6

10:13.2

3k

11:36.2

11:54.0

12:12.8

12:32.6

12:53.5

13:15.6

13:39.0

14:03.8

14:30.2

14:58.3

15:28.2

16:00.2

16:34.5

17:11.4

17:51.0

18:33.9

19:20.3

20:10.7

5k

19:59.3

20:30.0

21:02.4

21:36.5

22:12.5

22:50.6

23:30.9

24:13.6

24:59.1

25:47.4

26:39.0

27:34.2

28:33.2

29:36.7

30:45.0

31:58.8

33:18.8

34:45.7

8k

31:31.0

32:19.4

33:10.5

34:04.3

35:01.1

36:01.1

37:04.7

38:12.1

39:23.7

40:40.0

42:01.3

43:28.2

45:01.4

46:41.4

48:29.2

50:25.6

52:31.6

54:48.6

10k

41:21.3

42:24.9

43:31.8

44:42.4

45:57.0

47:15.7

48:39.1

50:07.6

51:41.6

53:21.6

55:08.4

57:02.4

59:04.7

1:01:16.0

1:03:37.3

1:06:10.0

1:08:55.5

1:11:55.3

15k

1:03:15.0

1:04:52.3

1:06:34.7

1:08:22.7

1:10:16.6

1:12:17.1

1:14:24.7

1:16:40.0

1:19:03.7

1:21:36.7

1:24:20.0

1:27:14.4

1:30:21.4

1:33:42.2

1:37:18.4

1:41:12.0

1:45:25.0

1:50:00.0

10M

1:08:07.0

1:09:51.7

1:11:42.1

1:13:38.3

1:15:41.1

1:17:50.8

1:20:08.2

1:22:33.9

1:25:08.7

1:27:53.5

1:30:49.3

1:33:57.2

1:37:18.5

1:40:54.8

1:44:47.6

1:48:59.2

1:53:31.6

1:58:27.8

hmar

1:30:34.0

1:32:53.3

1:35:20.0

1:37:54.5

1:40:37.7

1:43:30.2

1:46:32.9

1:49:46.6

1:53:12.5

1:56:51.6

2:00:45.3

2:04:55.1

2:09:22.8

2:14:10.3

2:19:20.0

2:24:54.4

2:30:56.6

2:37:30.4

mar

3:01:29.0

3:06:08.2

3:11:02.1

3:16:11.8

3:21:38.8

3:27:24.5

3:33:30.5

3:39:58.7

3:46:51.2

3:54:10.3

4:01:58.6

4:10:19.3

4:19:15.7

4:28:51.8

4:39:12.3

4:50:22.4

5:02:28.3

5:15:37.3

m84 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

9.2

9.5

9.7

10.0

10.3

10.6

10.9

11.2

11.6

11.9

12.3

12.7

13.2

13.7

14.2

14.8

15.4

16.1

100m

15.2

15.5

16.0

16.4

16.8

17.3

17.8

18.4

19.0

19.6

20.2

20.9

21.7

22.5

23.3

24.3

25.3

26.4

200m

31.4

32.2

33.0

33.9

34.8

35.8

36.9

38.0

39.2

40.5

41.8

43.3

44.8

46.5

48.3

50.2

52.3

54.6

400m

1:12.8

1:14.6

1:16.6

1:18.7

1:20.8

1:23.2

1:25.6

1:28.2

1:31.0

1:33.9

1:37.0

1:40.4

1:44.0

1:47.8

1:52.0

1:56.4

2:01.3

2:06.6

800m

2:56.1

3:00.6

3:05.3

3:10.3

3:15.6

3:21.2

3:27.1

3:33.4

3:40.1

3:47.2

3:54.8

4:02.8

4:11.5

4:20.8

4:30.9

4:41.7

4:53.5

5:06.2

1500m

5:58.0

6:07.1

6:16.8

6:27.0

6:37.7

6:49.1

7:01.1

7:13.9

7:27.5

7:41.9

7:57.3

8:13.7

8:31.4

8:50.3

9:10.7

9:32.8

9:56.6

10:22.6

1600m

6:27.0

6:36.9

6:47.3

6:58.3

7:10.0

7:22.2

7:35.2

7:49.0

8:03.7

8:19.3

8:36.0

8:53.7

9:12.8

9:33.3

9:55.3

10:19.2

10:45.0

11:13.0

mile

6:27.0

6:36.9

6:47.3

6:58.3

7:10.0

7:22.2

7:35.2

7:49.0

8:03.7

8:19.3

8:36.0

8:53.7

9:12.8

9:33.3

9:55.3

10:19.2

10:45.0

11:13.0

3k

12:43.3

13:02.8

13:23.4

13:45.1

14:08.1

14:32.3

14:58.0

15:25.2

15:54.1

16:24.9

16:57.7

17:32.8

18:10.4

18:50.8

19:34.3

20:21.2

21:12.1

22:07.4

5k

21:54.1

22:27.7

23:03.2

23:40.6

24:20.1

25:01.8

25:46.0

26:32.8

27:22.6

28:15.6

29:12.1

30:12.5

31:17.2

32:26.8

33:41.6

35:02.5

36:30.1

38:05.3

8k

35:52.0

36:47.1

37:45.2

38:46.4

39:51.1

40:59.4

42:11.7

43:28.4

44:50.0

46:16.7

47:49.3

49:28.2

51:14.2

53:08.1

55:10.7

57:23.2

59:46.6

1:02:22.6

10k

45:19.1

46:28.8

47:42.2

48:59.5

50:21.2

51:47.5

53:18.9

54:55.8

56:38.8

58:28.5

1:00:25.4

1:02:30.4

1:04:44.4

1:07:08.2

1:09:43.2

1:12:30.5

1:15:31.8

1:18:48.8

15k

1:09:18.0

1:11:04.6

1:12:56.8

1:14:55.1

1:17:00.0

1:19:12.0

1:21:31.7

1:24:00.0

1:26:37.5

1:29:25.1

1:32:24.0

1:35:35.1

1:39:00.0

1:42:40.0

1:46:36.9

1:50:52.8

1:55:30.0

2:00:31.3

10M

1:14:07.0

1:16:01.0

1:18:01.0

1:20:07.5

1:22:21.1

1:24:42.2

1:27:11.7

1:29:50.3

1:32:38.7

1:35:38.0

1:38:49.3

1:42:13.7

1:45:52.8

1:49:48.1

1:54:01.5

1:58:35.2

2:03:31.6

2:08:53.9

hmar

1:39:10.0

1:41:42.5

1:44:23.1

1:47:12.4

1:50:11.1

1:53:20.0

1:56:40.0

2:00:12.1

2:03:57.5

2:07:57.4

2:12:13.3

2:16:46.8

2:21:40.0

2:26:54.8

2:32:33.8

2:38:40.0

2:45:16.6

2:52:27.8

mar

3:28:34.0

3:33:54.8

3:39:32.6

3:45:28.6

3:51:44.4

3:58:21.7

4:05:22.3

4:12:48.4

4:20:42.5

4:29:07.0

4:38:05.3

4:47:40.6

4:57:57.1

5:08:59.2

5:20:52.3

5:33:42.4

5:47:36.6

6:02:43.4

m89 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

10.0

10.3

10.5

10.8

11.1

11.4

11.8

12.1

12.5

12.9

13.4

13.8

14.3

14.8

15.4

16.0

16.7

17.4

100m

16.5

16.9

17.3

17.8

18.3

18.8

19.4

20.0

20.6

21.3

22.0

22.7

23.5

24.4

25.4

26.4

27.5

28.7

200m

33.3

34.1

35.0

36.0

37.0

38.1

39.2

40.4

41.6

43.0

44.4

45.9

47.6

49.3

51.2

53.3

55.5

57.9

400m

1:21.6

1:23.7

1:25.9

1:28.2

1:30.6

1:33.2

1:36.0

1:38.9

1:42.0

1:45.3

1:48.8

1:52.5

1:56.5

2:00.9

2:05.5

2:10.5

2:16.0

2:21.9

800m

3:18.9

3:24.0

3:29.4

3:35.0

3:41.0

3:47.3

3:54.0

4:01.1

4:08.7

4:16.7

4:25.2

4:34.4

4:44.2

4:54.7

5:06.0

5:18.3

5:31.6

5:46.0

1500m

6:46.0

6:56.4

7:07.4

7:18.9

7:31.1

7:44.0

7:57.7

8:12.1

8:27.5

8:43.9

9:01.4

9:20.0

9:40.0

10:01.5

10:24.7

10:49.6

11:16.7

11:46.1

1600m

7:17.6

7:28.8

7:40.6

7:53.1

8:06.2

8:20.1

8:34.8

8:50.4

9:07.0

9:24.7

9:43.5

10:03.6

10:25.2

10:48.3

11:13.3

11:40.2

12:09.4

12:41.1

mile

7:17.6

7:28.8

7:40.6

7:53.1

8:06.2

8:20.1

8:34.8

8:50.4

9:07.0

9:24.7

9:43.5

10:03.6

10:25.2

10:48.3

11:13.3

11:40.2

12:09.4

12:41.1

3k

14:21.7

14:43.8

15:07.0

15:31.6

15:57.4

16:24.8

16:53.8

17:24.5

17:57.1

18:31.9

19:08.9

19:48.5

20:31.0

21:16.6

22:05.7

22:58.7

23:56.2

24:58.6

5k

24:42.6

25:20.6

26:00.6

26:42.8

27:27.3

28:14.4

29:04.2

29:57.0

30:53.2

31:53.0

32:56.8

34:04.9

35:18.0

36:36.4

38:00.9

39:32.1

41:11.0

42:58.4

8k

40:27.8

41:30.0

42:35.5

43:44.6

44:57.5

46:14.6

47:36.2

49:02.7

50:34.7

52:12.6

53:57.0

55:48.6

57:48.2

59:56.7

1:02:15.0

1:04:44.4

1:07:26.3

1:10:22.2

10k

51:07.6

52:26.2

53:49.0

55:16.3

56:48.4

58:25.8

1:00:08.9

1:01:58.3

1:03:54.5

1:05:58.1

1:08:10.1

1:10:31.1

1:13:02.2

1:15:44.5

1:18:39.3

1:21:48.1

1:25:12.6

1:28:54.9

15k

1:18:09.0

1:20:09.2

1:22:15.7

1:24:29.1

1:26:50.0

1:29:18.8

1:31:56.4

1:34:43.6

1:37:41.2

1:40:50.3

1:44:12.0

1:47:47.5

1:51:38.5

1:55:46.6

2:00:13.8

2:05:02.4

2:10:15.0

2:15:54.7

10M

1:24:08.0

1:26:17.4

1:28:33.6

1:30:57.2

1:33:28.8

1:36:09.1

1:38:58.8

1:41:58.7

1:45:10.0

1:48:33.5

1:52:10.6

1:56:02.7

2:00:11.4

2:04:38.5

2:09:26.1

2:14:36.8

2:20:13.3

2:26:19.1

hmar

1:51:45.0

1:54:36.9

1:57:37.8

2:00:48.6

2:04:10.0

2:07:42.8

2:11:28.2

2:15:27.2

2:19:41.2

2:24:11.6

2:29:00.0

2:34:08.2

2:39:38.5

2:45:33.3

2:51:55.3

2:58:48.0

3:06:15.0

3:14:20.8

mar

3:54:46.0

4:00:47.1

4:07:07.3

4:13:48.1

4:20:51.1

4:28:18.2

4:36:11.7

4:44:33.9

4:53:27.5

5:02:55.4

5:13:01.3

5:23:48.9

5:35:22.8

5:47:48.1

6:01:10.7

6:15:37.6

6:31:16.6

6:48:17.3

f09 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

8.2

8.4

8.6

8.8

9.1

9.3

9.6

9.9

10.2

10.5

10.9

11.3

11.6

12.1

12.6

13.1

13.6

14.2

100m

13.3

13.6

14.0

14.3

14.7

15.2

15.6

16.1

16.6

17.1

17.7

18.3

19.0

19.7

20.4

21.2

22.1

23.1

200m

26.8

27.4

28.2

28.9

29.7

30.6

31.5

32.4

33.5

34.5

35.7

36.9

38.2

39.7

41.2

42.8

44.6

46.6

400m

1:01.7

1:03.2

1:04.9

1:06.7

1:08.5

1:10.5

1:12.5

1:14.7

1:17.1

1:19.6

1:22.2

1:25.1

1:28.1

1:31.4

1:34.9

1:38.7

1:42.8

1:47.3

800m

2:23.8

2:27.4

2:31.3

2:35.4

2:39.7

2:44.3

2:49.1

2:54.3

2:59.7

3:05.5

3:11.7

3:18.3

3:25.4

3:33.0

3:41.2

3:50.0

3:59.6

4:10.0

1500m

4:44.8

4:52.2

4:59.8

5:07.9

5:16.5

5:25.5

5:35.1

5:45.3

5:56.1

6:07.6

6:19.8

6:32.9

6:46.9

7:02.0

7:18.3

7:35.8

7:54.8

8:15.4

1600m

5:07.6

5:15.4

5:23.7

5:32.5

5:41.7

5:51.5

6:01.8

6:12.8

6:24.5

6:36.9

6:50.1

7:04.2

7:19.4

7:35.7

7:53.2

8:12.1

8:32.6

8:54.9

mile

5:07.6

5:15.4

5:23.7

5:32.5

5:41.7

5:51.5

6:01.8

6:12.8

6:24.5

6:36.9

6:50.1

7:04.2

7:19.4

7:35.7

7:53.2

8:12.1

8:32.6

8:54.9

3k

10:03.9

10:19.3

10:35.6

10:52.8

11:11.0

11:30.1

11:50.4

12:12.0

12:34.8

12:59.2

13:25.2

13:52.9

14:22.7

14:54.6

15:29.0

16:06.2

16:46.5

17:30.2

5k

17:30.2

17:57.1

18:25.4

18:55.3

19:26.8

20:00.2

20:35.5

21:12.9

21:52.7

22:35.0

23:20.2

24:08.5

25:00.2

25:55.8

26:55.6

28:00.3

29:10.3

30:26.4

8k

29:09.6

29:54.4

30:41.6

31:31.4

32:24.0

33:19.5

34:18.3

35:20.7

36:27.0

37:37.5

38:52.8

40:13.2

41:39.4

43:12.0

44:51.6

46:39.3

48:36.0

50:42.7

10k

37:10.6

38:07.8

39:08.1

40:11.5

41:18.5

42:29.3

43:44.3

45:03.8

46:28.3

47:58.3

49:34.2

51:16.8

53:06.7

55:04.7

57:11.8

59:29.1

1:01:57.8

1:04:39.4

15k

57:52.0

59:21.0

1:00:54.7

1:02:33.5

1:04:17.7

1:06:08.0

1:08:04.7

1:10:08.4

1:12:20.0

1:14:40.0

1:17:09.3

1:19:48.9

1:22:40.0

1:25:43.7

1:29:01.5

1:32:35.2

1:36:26.6

1:40:38.2

10M

1:02:30.0

1:04:06.1

1:05:47.3

1:07:34.0

1:09:26.6

1:11:25.7

1:13:31.7

1:15:45.4

1:18:07.5

1:20:38.7

1:23:20.0

1:26:12.4

1:29:17.1

1:32:35.5

1:36:09.2

1:40:00.0

1:44:10.0

1:48:41.7

hmar

1:24:03.0

1:26:12.3

1:28:28.4

1:30:51.8

1:33:23.3

1:36:03.4

1:38:52.9

1:41:52.7

1:45:03.7

1:48:27.0

1:52:04.0

1:55:55.8

2:00:04.2

2:04:31.1

2:09:18.4

2:14:28.8

2:20:05.0

2:26:10.4

mar

2:59:42.0

3:04:18.4

3:09:09.4

3:14:16.2

3:19:40.0

3:25:22.2

3:31:24.7

3:37:49.0

3:44:37.5

3:51:52.2

3:59:36.0

4:07:51.7

4:16:42.8

4:26:13.3

4:36:27.6

4:47:31.2

4:59:30.0

5:12:31.3

f11 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

7.6

7.8

8.0

8.3

8.5

8.7

9.0

9.3

9.6

9.9

10.2

10.5

10.9

11.3

11.8

12.2

12.7

13.3

100m

12.3

12.6

12.9

13.2

13.6

14.0

14.4

14.9

15.3

15.8

16.4

16.9

17.5

18.2

18.9

19.6

20.5

21.3

200m

24.7

25.3

26.0

26.7

27.4

28.2

29.0

29.9

30.8

31.8

32.9

34.0

35.2

36.5

38.0

39.5

41.1

42.9

400m

56.1

57.5

59.0

1:00.6

1:02.3

1:04.1

1:06.0

1:08.0

1:10.1

1:12.3

1:14.8

1:17.3

1:20.1

1:23.1

1:26.3

1:29.7

1:33.5

1:37.5

800m

2:11.3

2:14.6

2:18.2

2:21.9

2:25.8

2:30.0

2:34.4

2:39.1

2:44.1

2:49.4

2:55.0

3:01.1

3:07.5

3:14.5

3:22.0

3:30.0

3:38.8

3:48.3

1500m

4:22.1

4:28.8

4:35.8

4:43.3

4:51.2

4:59.5

5:08.3

5:17.6

5:27.6

5:38.1

5:49.4

6:01.5

6:14.4

6:28.2

6:43.2

6:59.3

7:16.8

7:35.8

1600m

4:43.0

4:50.2

4:57.8

5:05.9

5:14.4

5:23.4

5:32.9

5:43.0

5:53.7

6:05.1

6:17.3

6:30.3

6:44.2

6:59.2

7:15.3

7:32.8

7:51.6

8:12.1

mile

4:43.0

4:50.2

4:57.8

5:05.9

5:14.4

5:23.4

5:32.9

5:43.0

5:53.7

6:05.1

6:17.3

6:30.3

6:44.2

6:59.2

7:15.3

7:32.8

7:51.6

8:12.1

3k

9:17.5

9:31.7

9:46.8

10:02.7

10:19.4

10:37.1

10:55.8

11:15.7

11:36.8

11:59.3

12:23.3

12:48.9

13:16.4

13:45.9

14:17.6

14:52.0

15:29.1

16:09.5

5k

16:08.6

16:33.4

16:59.5

17:27.1

17:56.2

18:26.9

18:59.5

19:34.0

20:10.7

20:49.8

21:31.4

22:16.0

23:03.7

23:54.9

24:50.1

25:49.7

26:54.3

28:04.5

8k

55:00.0

56:24.6

57:53.6

59:27.5

1:01:06.6

1:02:51.4

1:04:42.3

1:06:40.0

1:08:45.0

1:10:58.0

1:13:20.0

1:15:51.7

1:18:34.2

1:21:28.8

1:24:36.9

1:28:00.0

1:31:40.0

1:35:39.1

10k

34:09.0

35:01.5

35:56.8

36:55.1

37:56.6

39:01.7

40:10.5

41:23.6

42:41.2

44:03.8

45:32.0

47:06.2

48:47.1

50:35.5

52:32.3

54:38.4

56:55.0

59:23.4

15k

53:00.0

54:21.5

55:47.3

57:17.8

58:53.3

1:00:34.2

1:02:21.1

1:04:14.5

1:06:15.0

1:08:23.2

1:10:40.0

1:13:06.2

1:15:42.8

1:18:31.1

1:21:32.3

1:24:48.0

1:28:20.0

1:32:10.4

10M

57:12.0

58:40.0

1:00:12.6

1:01:50.2

1:03:33.3

1:05:22.2

1:07:17.6

1:09:20.0

1:11:30.0

1:13:48.3

1:16:16.0

1:18:53.7

1:21:42.8

1:24:44.4

1:28:00.0

1:31:31.2

1:35:20.0

1:39:28.6

hmar

1:16:46.0

1:18:44.1

1:20:48.4

1:22:59.4

1:25:17.7

1:27:44.0

1:30:18.8

1:33:03.0

1:35:57.5

1:39:03.2

1:42:21.3

1:45:53.1

1:49:40.0

1:53:43.7

1:58:06.1

2:02:49.6

2:07:56.6

2:13:30.4

mar

2:43:38.0

2:47:49.7

2:52:14.7

2:56:54.0

3:01:48.8

3:07:00.5

3:12:30.5

3:18:20.6

3:24:32.5

3:31:08.3

3:38:10.6

3:45:42.0

3:53:45.7

4:02:25.1

4:11:44.6

4:21:48.8

4:32:43.3

4:44:34.7

f13 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

7.3

7.5

7.7

7.9

8.1

8.3

8.6

8.8

9.1

9.4

9.7

10.0

10.4

10.8

11.2

11.6

12.1

12.7

100m

11.7

12.0

12.3

12.6

13.0

13.3

13.7

14.1

14.6

15.0

15.6

16.1

16.7

17.3

18.0

18.7

19.5

20.3

200m

23.4

24.0

24.6

25.2

26.0

26.7

27.5

28.3

29.2

30.1

31.2

32.2

33.4

34.6

36.0

37.4

39.0

40.6

400m

52.7

54.0

55.4

56.9

58.5

1:00.2

1:02.0

1:03.8

1:05.8

1:08.0

1:10.2

1:12.6

1:15.2

1:18.0

1:21.0

1:24.3

1:27.8

1:31.6

800m

2:03.5

2:06.6

2:10.0

2:13.5

2:17.2

2:21.1

2:25.2

2:29.6

2:34.3

2:39.3

2:44.6

2:50.3

2:56.4

3:02.9

3:10.0

3:17.6

3:25.8

3:34.7

1500m

4:08.2

4:14.5

4:21.2

4:28.3

4:35.7

4:43.6

4:52.0

5:00.8

5:10.2

5:20.2

5:30.9

5:42.3

5:54.5

6:07.7

6:21.8

6:37.1

6:53.6

7:11.6

1600m

4:28.2

4:35.0

4:42.3

4:49.9

4:58.0

5:06.5

5:15.5

5:25.0

5:35.2

5:46.0

5:57.6

6:09.9

6:23.1

6:37.3

6:52.6

7:09.1

7:27.0

7:46.4

mile

4:28.2

4:35.0

4:42.3

4:49.9

4:58.0

5:06.5

5:15.5

5:25.0

5:35.2

5:46.0

5:57.6

6:09.9

6:23.1

6:37.3

6:52.6

7:09.1

7:27.0

7:46.4

3k

8:49.4

9:02.9

9:17.2

9:32.3

9:48.2

10:05.0

10:22.8

10:41.6

11:01.7

11:23.0

11:45.8

12:10.2

12:36.2

13:04.2

13:34.4

14:07.0

14:42.3

15:20.6

5k

15:19.7

15:43.2

16:08.1

16:34.2

17:01.8

17:31.0

18:02.0

18:34.7

19:09.6

19:46.7

20:26.2

21:08.5

21:53.8

22:42.5

23:34.9

24:31.5

25:32.8

26:39.4

8k

55:00.0

56:24.6

57:53.6

59:27.5

1:01:06.6

1:02:51.4

1:04:42.3

1:06:40.0

1:08:45.0

1:10:58.0

1:13:20.0

1:15:51.7

1:18:34.2

1:21:28.8

1:24:36.9

1:28:00.0

1:31:40.0

1:35:39.1

10k

32:19.0

33:08.7

34:01.0

34:56.2

35:54.4

36:56.0

38:01.1

39:10.3

40:23.7

41:41.9

43:05.3

44:34.4

46:10.0

47:52.5

49:43.0

51:42.4

53:51.6

56:12.1

15k

50:00.0

51:16.9

52:37.8

54:03.2

55:33.3

57:08.5

58:49.4

1:00:36.3

1:02:30.0

1:04:30.9

1:06:40.0

1:08:57.9

1:11:25.7

1:14:04.4

1:16:55.3

1:20:00.0

1:23:20.0

1:26:57.3

10M

53:07.0

54:28.7

55:54.7

57:25.4

59:01.1

1:00:42.2

1:02:29.4

1:04:23.0

1:06:23.7

1:08:32.2

1:10:49.3

1:13:15.8

1:15:52.8

1:18:41.4

1:21:43.0

1:24:59.2

1:28:31.6

1:32:22.6

hmar

1:12:17.0

1:14:08.2

1:16:05.2

1:18:08.6

1:20:18.8

1:22:36.5

1:25:02.3

1:27:36.9

1:30:21.2

1:33:16.1

1:36:22.6

1:39:42.0

1:43:15.7

1:47:05.1

1:51:12.3

1:55:39.2

2:00:28.3

2:05:42.6

mar

4:00:00.0

4:06:09.2

4:12:37.8

4:19:27.5

4:26:40.0

4:34:17.1

4:42:21.1

4:50:54.5

5:00:00.0

5:09:40.6

5:20:00.0

5:31:02.0

5:42:51.4

5:55:33.3

6:09:13.8

6:24:00.0

6:40:00.0

6:57:23.4

f15 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

7.0

7.2

7.4

7.6

7.8

8.0

8.2

8.5

8.8

9.0

9.3

9.7

10.0

10.4

10.8

11.2

11.7

12.2

100m

11.3

11.5

11.8

12.2

12.5

12.9

13.2

13.6

14.1

14.5

15.0

15.5

16.1

16.7

17.3

18.0

18.8

19.6

200m

22.6

23.1

23.7

24.4

25.1

25.8

26.5

27.3

28.2

29.1

30.1

31.1

32.2

33.4

34.7

36.1

37.6

39.3

400m

50.5

51.7

53.1

54.5

56.1

57.7

59.4

1:01.2

1:03.1

1:05.1

1:07.3

1:09.6

1:12.1

1:14.8

1:17.6

1:20.8

1:24.1

1:27.8

800m

1:58.7

2:01.7

2:04.9

2:08.3

2:11.8

2:15.6

2:19.6

2:23.8

2:28.3

2:33.1

2:38.2

2:43.7

2:49.5

2:55.8

3:02.6

3:09.9

3:17.8

3:26.4

1500m

3:59.8

4:05.9

4:12.4

4:19.2

4:26.4

4:34.0

4:42.1

4:50.6

4:59.7

5:09.4

5:19.7

5:30.7

5:42.5

5:55.2

6:08.9

6:23.6

6:39.6

6:57.0

1600m

4:19.2

4:25.8

4:32.8

4:40.2

4:48.0

4:56.2

5:04.9

5:14.1

5:24.0

5:34.4

5:45.6

5:57.5

6:10.2

6:24.0

6:38.7

6:54.7

7:12.0

7:30.7

mile

4:19.2

4:25.8

4:32.8

4:40.2

4:48.0

4:56.2

5:04.9

5:14.1

5:24.0

5:34.4

5:45.6

5:57.5

6:10.2

6:24.0

6:38.7

6:54.7

7:12.0

7:30.7

3k

8:32.6

8:45.7

8:59.5

9:14.1

9:29.5

9:45.8

10:03.0

10:21.3

10:40.7

11:01.4

11:23.4

11:47.0

12:12.2

12:39.4

13:08.6

13:40.1

14:14.3

14:51.4

5k

14:50.0

15:12.8

15:36.8

16:02.1

16:28.8

16:57.1

17:27.0

17:58.7

18:32.5

19:08.3

19:46.6

20:27.5

21:11.4

21:58.5

22:49.2

23:44.0

24:43.3

25:47.8

8k

55:00.0

56:24.6

57:53.6

59:27.5

1:01:06.6

1:02:51.4

1:04:42.3

1:06:40.0

1:08:45.0

1:10:58.0

1:13:20.0

1:15:51.7

1:18:34.2

1:21:28.8

1:24:36.9

1:28:00.0

1:31:40.0

1:35:39.1

10k

31:11.5

31:59.4

32:50.0

33:43.2

34:39.4

35:38.8

36:41.7

37:48.4

38:59.3

40:14.8

41:35.3

43:01.3

44:33.5

46:12.5

47:59.2

49:54.4

51:59.1

54:14.7

15k

48:09.0

49:23.0

50:41.0

52:03.2

53:30.0

55:01.7

56:38.8

58:21.8

1:00:11.2

1:02:07.7

1:04:12.0

1:06:24.8

1:08:47.1

1:11:20.0

1:14:04.6

1:17:02.4

1:20:15.0

1:23:44.3

10M

51:56.0

53:15.8

54:40.0

56:08.6

57:42.2

59:21.1

1:01:05.8

1:02:56.9

1:04:55.0

1:07:00.6

1:09:14.6

1:11:37.9

1:14:11.4

1:16:56.2

1:19:53.8

1:23:05.6

1:26:33.3

1:30:19.1

hmar

1:09:28.0

1:11:14.8

1:13:07.3

1:15:05.9

1:17:11.1

1:19:23.4

1:21:43.5

1:24:12.1

1:26:50.0

1:29:38.0

1:32:37.3

1:35:48.9

1:39:14.2

1:42:54.8

1:46:52.3

1:51:08.8

1:55:46.6

2:00:48.6

mar

4:00:00.0

4:06:09.2

4:12:37.8

4:19:27.5

4:26:40.0

4:34:17.1

4:42:21.1

4:50:54.5

5:00:00.0

5:09:40.6

5:20:00.0

5:31:02.0

5:42:51.4

5:55:33.3

6:09:13.8

6:24:00.0

6:40:00.0

6:57:23.4

f17 Age Group

Event

10.0

9.5

9.0

8.5

8.0

7.5

7.0

6.5

6.0

5.5

5.0

4.5

4.0

3.5

3.0

2.5

2.0

1.5

55m

6.8

7.0

7.2

7.4

7.6

7.8

8.0

8.3

8.5

8.8

9.1

9.4

9.7

10.1

10.5

10.9

11.4

11.8

100m

11.0

11.2

11.5

11.8

12.2

12.5

12.9

13.3

13.7

14.1

14.6

15.1

15.7

16.2

16.9

17.6

18.3

19.1

200m

22.1

22.6

23.2

23.8

24.5

25.2

26.0

26.7

27.6

28.5

29.4

30.4

31.5

32.7

34.0

35.3

36.8

38.4

400m

49.1

50.3

51.6

53.0

54.5

56.1

57.7

59.5

1:01.3

1:03.3

1:05.4

1:07.7

1:10.1

1:12.7

1:15.5

1:18.5

1:21.8

1:25.3

800m

1:55.6

1:58.5

2:01.6

2:04.9

2:08.4

2:12.1

2:16.0

2:20.1

2:24.5

2:29.1

2:34.1

2:39.4

2:45.1

2:51.2

2:57.8

3:04.9

3:12.6

3:21.0

1500m

3:54.7

4:00.7

4:07.0

4:13.7

4:20.7

4:28.2

4:36.1

4:44.4

4:53.3

5:02.8

5:12.9

5:23.7

5:35.2

5:47.7

6:01.0

6:15.5

6:31.1

6:48.1

1600m

4:13.8

4:20.3

4:27.1

4:34.3

4:42.0

4:50.0

4:58.5

5:07.6

5:17.2

5:27.4

5:38.4

5:50.0

6:02.5

6:16.0

6:30.4

6:46.0

7:03.0

7:21.3

mile

4:13.8

4:20.3

4:27.1

4:34.3

4:42.0

4:50.0

4:58.5

5:07.6

5:17.2

5:27.4

5:38.4

5:50.0

6:02.5

6:16.0

6:30.4

6:46.0

7:03.0

7:21.3

3k

8:22.7

8:35.5

8:49.1

9:03.4

9:18.5

9:34.5

9:51.4

10:09.3

10:28.3

10:48.6

11:10.2

11:33.3

11:58.1

12:24.7

12:53.3

13:24.3

13:57.8

14:34.2

5k

14:32.6

14:54.9

15:18.5

15:43.3

16:09.5

16:37.2

17:06.5

17:37.6

18:10.7

18:45.9

19:23.4

20:03.5

20:46.5

21:32.7

22:22.4

23:16.1

24:14.3

25:17.5

8k

55:00.0

56:24.6

57:53.6

59:27.5

1:01:06.6

1:02:51.4

1:04:42.3

1:06:40.0

1:08:45.0

1:10:58.0

1:13:20.0

1:15:51.7

1:18:34.2

1:21:28.8

1:24:36.9

1:28:00.0

1:31:40.0

1:35:39.1

10k

30:30.6

31:17.5

32:06.9

32:59.0

33:54.0

34:52.1

35:53.6

36:58.9

38:08.2

39:22.0

40:40.8

42:04.9

43:35.1

45:12.0

46:56.3

48:48.9

50:51.0

53:03.6

15k

47:01.0

48:13.3

49:29.4

50:49.7

52:14.4

53:44.0

55:18.8

56:59.3

58:46.2

1:00:40.0

1:02:41.3

1:04:51.0

1:07:10.0

1:09:39.2

1:12:20.0

1:15:13.6

1:18:21.6

1:21:46.0

10M

50:41.0

51:58.9

53:21.0

54:47.5

56:18.8

57:55.4

59:37.6

1:01:26.0

1:03:21.2

1:05:23.8

1:07:34.6

1:09:54.4

1:12:24.2

1:15:05.1

1:17:58.4

1:21:05.6

1:24:28.3

1:28:08.6

hmar

1:07:42.0

1:09:26.1

1:11:15.7

1:13:11.3

1:15:13.3

1:17:22.2

1:19:38.8

1:22:03.6

1:24:37.5

1:27:21.2

1:30:16.0

1:33:22.7

1:36:42.8

1:40:17.7

1:44:09.2

1:48:19.2

1:52:50.0

1:57:44.3

mar

4:00:00.0

4:06:09.2

4:12:37.8

4:19:27.5

4:26:40.0

4:34:17.1

4:42:21.1

4:50:54.5

5:00:00.0

5:09:40.6

5:20:00.0

5:31:02.0

5:42:51.4

5:55:33.3

6:09:13.8

6:24:00.0

6:40:00.0

6:57:23.4