*Outdoor track, cloudy, cool *Edited on 10/13/2024 after scoring program changes to remove *Lies about certain dates date 6/11/2024 regular distance 3k *Section 1 pdriscoll 14:28.3 =3 rniezabytowski 15:23.2 =3 skelly 16:21.7 =1 dchristensen 17:13.9 =1 loaks-lee 17:29.5 =2 bnicholson 21:21.1 =1 cgriffin 22:40.6 =3.5 *Chary seems to have run 8.5 laps tcromp 25:51.4 =1 ehahn 35:51.5 =1 *Section 2 jmora 10:57.3 =7 kvanboden 12:08.8 =4.5 rmozo 12:35.0 =5 mfitzpatrick 12:40.6 =4.5 triccardi 12:57.0 =5 mswan 13:05.6 =8 dhughes 13:16.5 =4.5 ssampere 15:11.4 =1.5 ryanai 15:23.3 =6.5 mrybinski 15:37.6 =2.5 mvanboden 16:01.8 =1 hvanboden 17:05.4 =1 *section 3 ncoffey 11:55.1 =5.5 tmcconnell 25:56.9 =1 date 6/13/2024 outside distance 3k *Power Walk at Senior Games mreiner 24:18 =1 date 6/25/2024 regular distance 800m *Partly Sunny, 80s *section 1 skelly 3:34.5 =1.5 rdean 3:37.5 =4.5 dchristensen 3:57.0 =1.5 loaks-lee 4:05.9 =1.5 kekelly 4:37.8 =1 jrhoades 4:41.7 =1 bnicholson 5:08.0 =1 tcromp 6:14.9 =1 ehahn 8:29.1 =1 *section 2 nyanai 2:54.5 =5 ssampere 3:13.0 =2.5 csteinbach 3:16.0 =10 ryanai 3:21.7 =7 cgriffin 4:52.0 =5 *section 3 lagnello 3:50.4 =1.5 hvanboden 4:40.4 =1 *section 4 ncoffey 2:44.1 =5.5 kvanboden 2:47.1 =4.5 mfitzpatrick 3:09.1 =3.5 *section 5 jmartinez 4:06.7 =1 date 7/3/2024 regular distance 400m *Sunny, swirling winds, mid 80s *Except as noted, run from waterfall start *section 1 mrybinski 1:25.5 =3.5 triccardi 1:39.2 =1.5 kekelly 1:55.8 =1 cgriffin 2:00.3 =4.5 jrhoades 2:00.9 =1 mreiner 2:17.5 =1 ehahn 3:40.4 =1 *section 2 blapar 1:19.9 =1 triccardi 1:34.9 =2 bnicholson 1:56.0 =2 smichaels 2:08.4 =1 tcromp 2:37.4 =1 pjewell 2:58.8 =1 *section 3 *no entrants *section 4 triccardi 1:32.5 =2.5 jmartinez 1:40.0 =1 *section 5 ssampere 1:19.8 =3 sscott 1:22.1 =4 *Sacha may have run long due to wrong stagger line csteinbach 1:22.6 =9 *Ran in lane 4 from correct stagger line skelly 1:24.7 =2 triccardi 1:27.3 =3 ryanai 1:28.8 =5.5 *section 6 sscott 1:04.0 =7.5 rmozo 1:06.9 =6 mfitzpatrick 1:17.6 =3.5 triccardi 1:32.4 =2.5 *section 7 jmartinez 1:25.8 =1.5 triccardi 1:28.8 =3 ncoffey 1:31.3 =1.5 *section 8 *chara 2:19.2 pford 2:19.4 =1 tmcconnell 3:35.3 =1 date 7/9/2024 regular *100/200 day, filtered sunshine, light wind, mid 80s distance 200m *started from 5k waterfall *section 1 csteinbach 37.5 =7 rdean 39.2 =5 cgriffin 53.3 =3 jrhoades 59.1 =1 tcromp 1:11.8 =1 ehahn 1:40.5 =1 rniezabytowski 1:50.6 =1 *section 2 loaks-lee 42.7 =2.5 bnicholson 43.7 =3.5 *section 3 no entrants *section 4 skelly 34.4 =3.5 pdriscoll 36.6 =3 csteinbach 38.0 =6.5 *section 5 rmozo 29.9 =6 mfitzpatrick 36.3 =3.5 kvanboden 40.3 =1.5 dchristensen 42.0 =2 *section 6 ncoffey 42.5 =1.5 *section 7 tmcconnell 1:43.4 =1 distance 100m *0.24 hand to FAT conversion added *Run in lanes in homestretch *section 1 mfitzpatrick 17.64 =3.5 rdean 22.94 =2 cgriffin 24.04 =3.5 tcromp 24.04 =1 ehahn 44.44 =1 rniezabytowski 55.74 =1 *section 2 rmozo 15.14 =5.5 skelly 16.94 =3.5 pdriscoll 17.24 =3.5 csteinbach 19.04 =6 dchristensen 19.94 =2 loaks-lee 20.24 =2.5 jrhoades 25.84 =1 *section 3 kvanboden 19.74 =1.5 bnicholson 20.94 =3 *section 4 tmcconnell 53.74 =1 date 7/16/2024 regular *90 degrees, bright sun. distance mile pdriscoll 7:28.1 =2.5 loaks-lee 8:21.1 =2.5 jmartinez 10:00.0 =1 distance 3k kwall 13:12.9 =3 skelly 16:55.2 =1 smichaels 23:44.9 =1 tcromp 25:52.1 =1 distance 5k blapar 26:50.0 =1 dchristensen 28:52.7 =2 ssampere 29:48.0 =1 *separate watch, timed by jmartinez dcarnes 34:24.8 =1 cgriffin 37:39.8 =3.5 pjewell 51:14.7 =1 *Paul ran > 5k and finished at an indeterminate point *on the track. He is assigned the same time as the next *runner to cross the finish line after he finished. bnicholson 59:04.9 =1 *Bob believes he ran one lap short of his intended 8k distance 8k ncoffey 42:52.9 =2.5 ryanai 51:14.7 =3.5 triccardi 57:04.4 =1 distance 15k jandrews 1:15:56.9 =2.5 kgarvey 1:11:37 =2 date 6/6/2024 outside distance 5k ncoffey 20:46 =6 *NY workforce run date 7/4/2024 outside distance 10M ncoffey 1:12:22 =5.5 tkirkland 1:23:13 =3 dchristensen 1:37:13.0 =2 *Caz lake run *Sunny, 80 degrees, humid date 7/23/2024 regular distance 1600r *section 1 blapar tkirkland ssampere sbansbach 5:27.2 =2 *BOT pford rdean dchristensen triccardi 6:59.0 =2 *RCM tcromp rniezabytowski smichaels dcarnes 9:58.9 =1 *BOT kgarvey tmcconnell mreiner ehahn 10:37.1 =1 *SKV *section 2 csteinbach cgriffin mrybinski sbansbach 5:50.3 =5.5 *BOT pdriscoll bnicholson mfitzpatrick loaks-lee 6:17.8 =2.5 *SKV triccardi mswan dhughes rdean 6:18.3 =3 *RCM jrhoades ngarofalo jmartinez ssampere 6:32.9 =1.5 *BOT *section 3 sbansbach mrybinski csteinbach ncoffey 5:25.8 =4.5 *BOT skelly hvanboden mfitzpatrick kvanboden 5:35.8 =2.5 *SKV dchristensen dhughes rdean triccardi 6:06.4 =3 *RCM *section 4 kwall triccardi rdean dhughes 5:56.6 =3 *RCM distance 100m *0.24 hand to FAT conversion added *section 1 bnicholson 20.64 =3.5 date 7/26/2024 regular distance 100m *another date kludge mreiner 25.54 =1 pford 23.04 =2.5 date 7/23/2024 regular distance 100m *section 2 ncoffey 18.84 =2.5 *section 3 mfitzpatrick 19.04 =2.5 dhughes 19.54 =2.5 distance 1500m ehahn 18:49.7 =1 date 7/21/2024 outside distance 1500m csteinbach 6:55.56 =9 *Reschedule Mile Day: sunny, 80s, very humid date 7/24/2024 regular distance 1500m sgraceffo 17:03.8 =2 distance mile *section 0 rniezabytowski 15:46.5 =1 *section 1 tgiannettino 6:18.5 =4 mrybinski 7:27.4 =3 blapar 7:29.6 =1 dchristensen 8:15.7 =2 dcarnes 9:02.2 =1 jfalchi 9:48.7 =1 jrhoades 10:13.9 =1 tcromp 11:46.6 =1 *section 2 ncoffey 5:55.5 =6 kvanboden 6:01.0 =5 ssampere 7:15.7 =2.5 distance 800m pford 4:30.8 =2.5 distance 100m *section 2 ssampere 17.34 =3 distance 400m tmcconnell 2:34.5 =1 *These poor souls thought they were doing *the 100m but I started them from the *break line by mistake. My bad, but we can *only credit them with at least having run 55m distance 55m *section 1 blapar 13.64 =1 dcarnes 16.64 =1 distance 55m jfalchi 15.74 =1 date 7/30/2024 regular *Hot, windy distance 800m *section 1 triccardi 3:04.4 =4.5 smichaels 4:52.9 =1 tmcconnell 5:06.4 =1 *section 2 blapar 3:11.7 =1 dcarnes 4:08.5 =1 distance 1500m triccardi 5:49.4 =5.5 mswan 6:56.4 =6 cgriffin 10:07.6 =4 bnicholson 10:12.9 =1 distance 3k csteinbach 15:09.5 =8.5 ngarofalo 16:54.6 =2 dcarnes 18:25.8 =1 distance 5k mfitzpatrick 21:36.3 =5 kvanboden 22:12.9 =4 kgarvey 24:07.5 =1.5 mrybinski 26:32.2 =3 ssampere 27:16.5 =1.5 skelly 28:00.3 =1 rdean 28:38.7 =4 jrhoades 34:45.8 =1 distance 8k ncoffey 36:39.7 =4.5 date 6/9/2024 outside distance 5k cgriffin 36:16 =4 *Keuka Lake Triathlon *4x800m relay day *warm, light rain from time to time date 8/6/2024 regular distance 3200r *section 0 rniezabytowski jfalchi jrhoades dcarnes 21:16.7 =1 *BOT *section 1 rdean triccardi dhughes kwall 12:40.1 =4.5 *RCM cgriffin sscott mrybinski csteinbach 13:59.6 =6 *BOT tmcconnell ehahn hvanboden bnicholson 23:20.5 =1 *SKV *section 2 tgiannettino mswan jmora rmozo 11:47.8 =5 *RCM pdriscoll mfitzpatrick kvanboden skelly 12:13.8 =3.5 *SKV blapar mpiscitelli ssampere csteinbach 14:55.9 =3 *BOT *section 3 tgiannettino mswan jmora triccardi 12:16.4 =4.5 *RCM triccardi dhughes dchristensen tgiannettino 12:56.0 =3.5 *RCM date 6/6/2024 outside distance 5k pdriscoll 25:35 =2.5 *Workforce Run *8k day date 8/13/2024 regular distance 8k triccardi 37:41.2 =5 rdean 47:07.9 =4 dchristensen 45:55.3 =2 ssampere 43:42.6 =1.5 skelly 46:07.9 =1 mfitzpatrick 35:05.0 =5.5 dcarnes 54:19.0 =1 bnicholson 1:04:11.3 =1 distance 5k pdriscoll 25:16.9 =3 loaks-lee 29:36.0 =2.5 tcromp 41:22.0 =1 distance 3k sgraceffo 32:49.1 =2 ryanai 15:21.1 =6.5 distance 400m dchristensen 1:52.5 =1 distance 200m *This was actually a 300m ehahn 2:51.3 =1 *4x200m day, Rain, on and off. *Ran from waterfall with exchanges in lane 1. date 8/20/2024 regular distance 800r *section 0 rniezabytowski ssampere ngarofalo sscott 3:26.5 =1 *BOT *section 1 kwall dhughes rmozo rmozo 2:31.7 =2.5 *RCM jfalchi dcarnes blapar ssampere 2:37.4 =1 *BOT cgriffin smichaels ngarofalo sscott 3:10.2 =1.5 *BOT ehahn tmcconnell ryanai mreiner 5:01.9 =1 *SKV *section 2 pdriscoll kgarvey loaks-lee ryanai 2:49.7 =2 *SKV ryanai mfitzpatrick skelly bnicholson 2:53.2 =2.5 *SKV mpiscitelli jfalchi jmartinez blapar 3:06.3 =1 *BOT *section 3 kvanboden mfitzpatrick skelly pdriscoll 2:42.6 =1.5 *SKV tcromp rniezabytowski smichaels ngarofalo 4:16.7 =1 *BOT distance 1600r bnicholson skelly ryanai kvanboden 7:52.5 =1 *SKV distance 3200r ryanai loaks-lee kgarvey mfitzpatrick 14:39.1 =2.5 distance 200m *section 1 sscott 32.6 =5 *section 2 rmozo 31.5 =5.5 sscott 32.1 =5.5 jmartinez 38.8 =1.5 dhughes 39.8 =2.5 kgarvey 44.7 =1 ryanai 44.9 =3.5 ngarofalo 49.1 =1 smichaels 54.4 =1 date 6/15/24 outside distance 1500m ryanai 7:24.31 =6 *Empire State Senior games date 8/17/24 outside distance 5k ryanai 26:10 =6.5 *Willow Bay 5K date 6/8/24 outside distance 10k ryanai 58:28 =5 *Capital City Stampede, Montpelier date 8/25/24 informal distance 15k ryanai 1:30:58 =5 *SU track date 6/22/2024 outside distance 800m sscott 2:21.20 =7.5 distance mile sscott 5:12.49 =8.5 *Niagara USATF Championships date 6/1/2024 outside distance 5k sscott 19:04 =7 *Freihofer Delightful Run for Women date 8/27/2024 informal distance 100m ryanai 20.1 =4.5 *Nottingham Track, timed by Jerry Smith date 8/29/2024 informal distance 15k bnicholson 2:02:09.9 =1 *OCC track, timed by Kathy Nicholson date 8/31/2024 outside distance 5k bnicholson 36:16 =1 *Annals Angel's 5k date 9/1/2024 regular *OLP Runs *Sunny,warm,humid distance 5k triccardi 23:58.7 =4.5 mswan 25:10.8 =6 dchristensen 26:39.8 =3 csteinbach 27:21.4 =7 tmcconnell 39:42.2 =1 jmartinez 49:37.9 =1 distance 10k sscott 41:48.8 =6 kvanboden 49:18.3 =3 ssampere 57:10.6 =1.5 rdean 57:23.9 =4.5 date 9/1/2024 informal *Run at OLP Run distance 8k tcromp 1:13:55.7 =1 date 8/31/2024 informal *JD Track distance 100m jmartinez 37.4 =1 *timed by Tracy Cromp and David Carnes distance 200m dcarnes 46.4 =1 *timed by Tracy Cromp and Javier Martinez ssampere 35.0 =3.5 *timed by Jeanne Marinelli distance 400m dcarnes 1:53.2 =1 *timed by Tracy Cromp *